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yeah i was telling my wife last night
im a make a new batch every 3 days
but i need u to help me with it
i juice
u wash
OFFICIAL JUICING THREAD (NOT THAT TYPE OF JUICING)
im a make a new batch every 3 days
but i need u to help me with it
i juice
u wash
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^
Personally, I try to use more veggies and stuff that I don't wanna eat, but I know I should. I use some fruit to add more liquid, better flavor and a-e vitamins or whatever the benefit from the specific fruits I'm using provides.
One recommendation is to throw some Tumeric root in there. It's like ginger (same fam), but its super anti-inflammatory ( a big middle finger to cancer, Alzheimer's, and heart disease), it's a natural anti-oxidant, and improves brain function.
(Important notes: if you do and tumeric, you should also add black pepper to help with absorption)
It's based on opinion and what you are trying to achieve. I think what you did was fine.
Personally, I try to use more veggies and stuff that I don't wanna eat, but I know I should. I use some fruit to add more liquid, better flavor and a-e vitamins or whatever the benefit from the specific fruits I'm using provides.
One recommendation is to throw some Tumeric root in there. It's like ginger (same fam), but its super anti-inflammatory ( a big middle finger to cancer, Alzheimer's, and heart disease), it's a natural anti-oxidant, and improves brain function.
(Important notes: if you do and tumeric, you should also add black pepper to help with absorption)
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Thanks for the tips^
It's based on opinion and what you are trying to achieve. I think what you did was fine.
Personally, I try to use more veggies and stuff that I don't wanna eat, but I know I should. I use some fruit to add more liquid, better flavor and a-e vitamins or whatever the benefit from the specific fruits I'm using provides.
One recommendation is to throw some Tumeric root in there. It's like ginger (same fam), but its super anti-inflammatory ( a big middle finger to cancer, Alzheimer's, and heart disease), it's a natural anti-oxidant, and improves brain function.
(Important notes: if you do and tumeric, you should also add black pepper to help with absorption)
I appreciate it
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Fixin' to do a 30-dayer come Sunday or Monday. It's time...
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Anyone in the last 2+ years since I bumped this have given it a go?
6 Rings G.O.A.T.
Supporter
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This thread reminded me that I got juice in the refrigerator i need to drink before it spoils..
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Good luck bro. I still juice at least 2-3 times a month. Sometimes a 3 day cleanse, sometime a five day cleanse.
Im not gonna lie to you man, 30 day cleanse is tough. You gotta be strong and learn to deal with temptation(s). You must learn to say no and walk away from the bad.
Its harder if you're a cook. What I would recommend is to do a 5 day cleanse. Eat clean for 7 days then try a two week cleanse. This will help you control your temptations.
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I've done 21 days before. Once you hit the groove, it's all good. Looking forward to doing a full 30.
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On Day 9 of the juice fast. I'm pretty much in the groove at this point. Expecting to hit a lull soon, I'm sure, but still aiming for 30.
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How much weight did you guys lose and were you able to keep it off?
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Day 16 nearing an end and I'm feeling great. Pretty much on auto-pilot at this point.
When I completed 21 days, I lost around 25 lbs. It stayed off for a good while until I fell back into some bad habits, but I'd say it lasted 5-6 months even after eating/drinking crap.
I didn't have a scale available to weigh myself this time, but I have a Dr. Appt on day 29 of 30, so when they weigh me, I'll get a good gauge. I'm noticeably slimmer though and I'm guessing I've lost close to 20 lbs so far.
When I completed 21 days, I lost around 25 lbs. It stayed off for a good while until I fell back into some bad habits, but I'd say it lasted 5-6 months even after eating/drinking crap.
I didn't have a scale available to weigh myself this time, but I have a Dr. Appt on day 29 of 30, so when they weigh me, I'll get a good gauge. I'm noticeably slimmer though and I'm guessing I've lost close to 20 lbs so far.
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Props man
. Are you making your own juices or buying them?
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so Is celery juice for real or?
my brother and especially his wife take it everyday but they haven't said much, our friends as well...
thinking about it but I dont mess with celery in general and heard its salty and gross
my brother and especially his wife take it everyday but they haven't said much, our friends as well...
thinking about it but I dont mess with celery in general and heard its salty and gross
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Props man
Mostly make...like 98%. I've picked up a few juices here and there in a crunch.
I know it has its benefits just like all veggies do, but I don't swear by one type of vegetable over others. I use a large variety to get all the benefits of all the types of veggies...and a few fruits as well.
As far as taste, celery alone won't be too appetizing. The thing is though, once/if you fast on juice only, eventually that's what you start to crave. It totally resets your cravings.
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Pwo is trash. I’ll get weaker if I drink it now.
Eat food, drink coffee if you want but not all damn day.
Protein powder is also trash. It probably doesn’t even have the amount it says in it. Eat a taco or something.
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just bought a juicer off amazon
should be delivered today
welcome me bruh
this the one i picked up
Breville JE98XL 2-Speed Juice Fountain Juicer
this will be my first time
tryna cleanse myself
as well as diet
any tips???
I got that same one I think. Be careful with that screen.
Idk anything about a diet, I just like making juice.
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maaaan i aint used this thing since maybe 2 months after i posted in this threadI got that same one I think. Be careful with that screen.
Idk anything about a diet, I just like making juice.
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I didn’t even look at the date.
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Ive seen a lot of pictures claiming it helps with health condition but I cant stand the taste.
Im cool with blending celery with other fruits and veggies but by itself is gross.
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maaaan i aint used this thing since maybe 2 months after i posted in this thread
We appreciate the honesty
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Day 25 coming to an end. Day 30 is next Tuesday. I believe my first bite after no solids for 30 days is going to be a pear. I'm craving the heck out of one.
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htg designs
Thanks for the tumeric/Black pepper suggestion.Does that apply to ground tumeric too? (Powder)
Any changes to the body?
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funny this thread comes up.. I started jucing this week.... eating chicken breast or salmon with a salad at night...
my main ingredients is spinach blueberries blackberries strawberries and bananas dash of carrots..
next week im gonna use more cucumber and celery to go along with my cleanse... been hungry but not weak.. going to replace a meal with a juice on the weekends and keep it going
my main ingredients is spinach blueberries blackberries strawberries and bananas dash of carrots..
next week im gonna use more cucumber and celery to go along with my cleanse... been hungry but not weak.. going to replace a meal with a juice on the weekends and keep it going
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Does that apply to ground tumeric too? (Powder)
Any changes to the body?
Noticeably leaner. Jeans don't fit no more and shirts are loose fitting. Some old clothes I still have around fit just right. Skin looks real healthy. I look like the early-20s version of myself.
One negative side effect for me is that I'm constantly cold. I'm usually the one complaining of everywhere being too hot, but now I can't get warm enough. I went from taking lukewarm showers to piping hot, long showers to warm up my hands and feet. I just be standing in there.
Juicing or blending? You can't really juice a banana.
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Looking into juice cleansing. I heard great things about Bee Juicy but all their **** is sold out. Been looking Raw Generation as well. I just hope the **** will fill me up. Want to rid my insides of all this Chick Fil A and sweets.
