- Feb 19, 2004
- 1,256
- 11
I am trying to learn how to cook for myself. I am trying to get 5-10 easyish to make dishes that are either nutritious, delicious or ideally both. Trying to save some money and not eat out as much. Just trying to stay under 1900 for a day. Eat lunch at work (no breakfast) ~ 500 calories, so have 1400 to work with from 5-10 pm. Post your recipes/calories.
Bibimbap 515 total calories (Korean dish)
-Rice (1.5 cups cooked) 320 calories
-Egg (1) 80 calories
-Lettuce (handful) 10 calories
-Gochujang (2 tablespoons) 35 calories
-Bean sprouts (handful) 50 calories
-Spinach (handful) 20 calories
Burritos 1340 total calories (homemade, calories for 3 burritos)
-Tortillas burrito size 660 calories
-Rice (1/2 cup cooked)150 calories
-Black beans (1 cup) 150 calories
-Cheese (a little on each) 150 calories
-Sour cream (tablespoon on each) 100 calories
-Guacamole (tablespoon on each) 100 calories
-Homemade spicy pico de gallo (tablespoon on each) 30 calories
(tomatoes, onions, cilantro, garlic, dash of salt, lime juice, peppers)
Bibimbap 515 total calories (Korean dish)
-Rice (1.5 cups cooked) 320 calories
-Egg (1) 80 calories
-Lettuce (handful) 10 calories
-Gochujang (2 tablespoons) 35 calories
-Bean sprouts (handful) 50 calories
-Spinach (handful) 20 calories
Burritos 1340 total calories (homemade, calories for 3 burritos)
-Tortillas burrito size 660 calories
-Rice (1/2 cup cooked)150 calories
-Black beans (1 cup) 150 calories
-Cheese (a little on each) 150 calories
-Sour cream (tablespoon on each) 100 calories
-Guacamole (tablespoon on each) 100 calories
-Homemade spicy pico de gallo (tablespoon on each) 30 calories
(tomatoes, onions, cilantro, garlic, dash of salt, lime juice, peppers)