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Nope. Where would I acquire such a dish?
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Yeah, we’re gonna call the ‘Mercian keto.
I know there is a proper way to do it but most people abuse it.
agreed rice is life.
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cheddar???Turkey sandwich with fried avocado
Crab legs...couldn’t get a good pic without dirtying you the phone...
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I'm more surprised you knew about this as a kid. Wasn't until I was damn near grown until I even knew this existed
That pyramid is wild tho. They just thought people would use this responsibly
I'll be 35 this year.
The preached this in elementary and I specially remember this sticking.
Like it was life or death smh.
And it trained my pallet.
I ******* LOVE pasta!
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I get mine at this sushi/Chinese joint I like. I’m sure NYC has to have it somewhere.
Couldn’t find a picture of the place I like’s version, but this is basically it.
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Looks good, I’ll look out for it?I get mine at this sushi/Chinese joint I like. I’m sure NYC has to have it somewhere.
Couldn’t find a picture of the place I like’s version, but this is basically it.
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Most of my meals areSo you don’t follow guidelines like this,
Protein and Vegetables.
Grains every now and then.
Never dairy, wouldn't DARE eat/drink it WITH my food. ( #Cultural forreal )
Fruit with my meal? Nah. Why.
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How is not drinking dairy w/ your food cultural?
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Cause most black folk don’t drink milk.
I still remember my dad making me drink milk at breakfast one day and i couldn’t do it. **** is disgusting.
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Black folks don't drink milk as a "side" item to a meal. Never met one.
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Yup I was a swimmer as a kid and had a huge plate of pasta the night before every meet. Never deviated.Carbo-loading
When I was like 9 or 10, I did a 5K and remember having a giant portion of Spaghetti the night before because we thought that’s what runners were supposed to do.
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Well this is news to me, I drank that stuff until my lactose intolerance kicked in.
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dudes just making stuff up
black people been drinking milk. stop it.
I don’t drink it anymore but to say I didn’t drink it as I was growing up is nonsense.
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Carbo-loading
When I was like 9 or 10, I did a 5K and remember having a giant portion of Spaghetti the night before because we thought that’s what runners were supposed to do.
So what do runners do these days? Justeat normally?
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Taco Love @ Cross St Market- Baltimore
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Ion know what black folk you know, but I aint never met one to drink milk with a meal. I gets my breaksfasts on too
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JarritosTaco Love @ Cross St Market- Baltimore
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It largely the same for most endurance sports as far as I know. Carbs give the energy
Although, research is showing that using fat as your energy source can last longer and avoid that crashing feeling you get from carbs
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Extra toasted corn tortillas for Tacos.
Start making the request.
Start making the request.
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y’all trippin but i digress
lawdog1
Supporter
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Apparently carbo loading is still a thing, but only helps with long, endurance type races like marathons
3 Ways to Effectively Carb Loading Before a Race - Runners Connect
Carbohydrate loading, also referred to as carb loading, is a familiar term among athletes of all sports, but especially in the world of running. Carb loading before marathon events can help prepare us for success on race day, but it is not just for marathon runners, but all endurance events. To...
runnersconnect.net
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Like you said earlier, I couldn't imagine having to drink a cup of milk by itself. Never did it as a child . Only in cereal
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