- 4,477
- 480
- Joined
- Sep 17, 2005
Wait... so what would happen the moment you stop doing that crazy workout plan, and start eating normal again.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
That's why it's important to consider it a new lifestyle. If you go through an intense program for x months to get rid of x lbs and goback to your old habit, you're going to gain it back sooner or later.Originally Posted by SaNTi0321
Wait... so what would happen the moment you stop doing that crazy workout plan, and start eating normal again.
He's not going to be able to eat only 400 calories and eat that little for the rest of his life. Even if he had the willpower, his body willeat itself out.Originally Posted by wj4
That's why it's important to consider it a new lifestyle. If you go through an intense program for x months to get rid of x lbs and go back to your old habit, you're going to gain it back sooner or later.Originally Posted by SaNTi0321
Wait... so what would happen the moment you stop doing that crazy workout plan, and start eating normal again.
Originally Posted by Pakwan
Impressive. I've only lost 30 pounds in 2 months. But, I wasn't trying hard.
Originally Posted by DatZNasty
He's not going to be able to eat only 400 calories and eat that little for the rest of his life. Even if he had the willpower, his body will eat itself out.Originally Posted by wj4
That's why it's important to consider it a new lifestyle. If you go through an intense program for x months to get rid of x lbs and go back to your old habit, you're going to gain it back sooner or later.Originally Posted by SaNTi0321
Wait... so what would happen the moment you stop doing that crazy workout plan, and start eating normal again.
Yes, that was a point I made indirectly. When you consider what he's going through..it sounds like torture, no one would be able to do thatfor the rest of their life, let alone a period of it. That's why I said 2 bowls of cereal will surpass his 400 cals intake in an earlier post, to putthings in perspective of how little one can eat within 400 cals.Originally Posted by DatZNasty
He's not going to be able to eat only 400 calories and eat that little for the rest of his life. Even if he had the willpower, his body will eat itself out.Originally Posted by wj4
That's why it's important to consider it a new lifestyle. If you go through an intense program for x months to get rid of x lbs and go back to your old habit, you're going to gain it back sooner or later.Originally Posted by SaNTi0321
Wait... so what would happen the moment you stop doing that crazy workout plan, and start eating normal again.
thats trueOriginally Posted by K2theAblaM
The thing is... I don't think he's counting the calories correctly.
I'm sure you lost all the weight you said you did, but I'm not sure you're eating 400 calories a day, especially considering the amount of calories you burn working out.
Can you post an example of your diet?