- 1,328
- 10
- Joined
- Mar 5, 2005
6' 2"
188-193lb
trying to get to a steady 195
188-193lb
trying to get to a steady 195
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Originally Posted by parada45
180 something
Originally Posted by Air Bonilla 23
170
Originally Posted by SNEAKERKING757
172, trying to get to 180, but can't gain weight for ***%.
Originally Posted by gescobe
215, weighed 180 when i graduated high school...I'm working on it, ran 2 miles today...to McDonald's
Originally Posted by wj4
It's going to take a good year of dedication with combo of righteous diets and hitting the gym on a regular basis to gain 10 lbs of muscle.Originally Posted by IICEMAN83
Originally Posted by iLL W1LLiam
140 I'm about to start really working out for good to get at least 10+ pounds of muscle.
How old are you and whats your height? Im sorry but you dream of gaining 10lbs of solid muscle MIght be much harder than you think