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Syntha-6 shake
Multi
B Complex
Fish oil
Antioxidant
CoQ10
Probiotics
Multi
B Complex
Fish oil
Antioxidant
CoQ10
Probiotics
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BCAAOriginally Posted by SNEAKERKING757
-Protein
-Creatine
-Flax
-Multivitamin
Originally Posted by Mangudai954
Nothing.
very true.Originally Posted by cor23ey
The thing about supplements, is that they're their to "supplement" your lifestyle.
Don't take all this stuff if you aren't already doing it without them. It will just be a waste...
I bet 80% of the people taking this, take them with their old lifestyle, and once they're off... They lose even more motivation and become worse thanbefore.
Why don't you get the protein from good eating then?Originally Posted by GrimlocK
no multi-v because I get all that from good eating
I take a protein supplement
Do you have an E-book version of that book? Or at least the name?Originally Posted by raptors29
I don't take anything anymore except the occasional multi-vitamin. I read a book about the myths and lies of the supplement industry a couple of years ago.
Why don't you get the protein from good eating then?Originally Posted by GrimlocK
no multi-v because I get all that from good eating
I take a protein supplement
Do you have an E-book version of that book? Or at least the name?Originally Posted by raptors29
I don't take anything anymore except the occasional multi-vitamin. I read a book about the myths and lies of the supplement industry a couple of years ago.
Why don't you get the protein from good eating then?Originally Posted by GrimlocK
no multi-v because I get all that from good eating
I take a protein supplement
Do you have an E-book version of that book? Or at least the name?Originally Posted by raptors29
I don't take anything anymore except the occasional multi-vitamin. I read a book about the myths and lies of the supplement industry a couple of years ago.
Originally Posted by SoleWoman
whey
biotin
gnc womens active
Originally Posted by SoleWoman
gnc active woman and protein powder when i work out
One time wasn't enough huh
But what is this protein that you take? What does it do help you lose weight?
Let her answer please people.
Originally Posted by DCAllAmerican
Originally Posted by SoleWoman
whey
biotin
gnc womens active
Originally Posted by SoleWoman
gnc active woman and protein powder when i work out