Vitamins, Supplements, Minerals, Herbs, & Nutrition Pills (What are you taking ?)

[sidetrakkd]

Steroids and Viagra FTW....

 

[warmachine]

I take Animal Pak everyday... I have no idea what's in it but it has alot of %s

 

[datznasty]

looking into Red Velvet Deer Antler. I just hate ordering things off the interwebz because I don't like to wait

 

[eghckk]

vitamin c, balanced b-100 complex, fish oil

I take them every other day instead of daily

 

[donpoppa]

for those with netflix you can watch that movie instant

 

[mastamind89]

VPX NO Shotgun
VPX NO Synthesize
Gaspari Myofusion
ON Casein
One A Day Mens Mulit-v

 

[cidman911]

What do you guys recommend for recovery?

I started running again and the few times I pushed myself to go the distance on a 10k I damn near be collapsing and I'm exhausted for a day or two.

Yea, I know 10k isn't alot, but I stopped running 2 years ago and been living and eating foul up until a month and a half ago.

And I just remembered that eating like an hour or so after a workout helps you recover faster but still, I'm exhausted as hell the next day.

 

[jorrdanfan23]

anyone here Eat the Met-rx meal replacement Chocolate Chip Cookie dough ?? Does it still have the Rice Krispy taste to it, or did they change the formula again?

 

[club29]

Multivitamin, Vitamin E, Vitamin C, fish oil.

 

[hieu23]

i'm just taking whey protein and daily vitamins

 

[laced up jordans]

I take Vitamin B12, Fish Oil Pills, One A Day Men's, BCAA and L-Glutamine.

 

[njcollector]

Multivitamin, Jack3d, fish oil, and vitamin C Concentrated.

 

[curiousgeorg3]

does anybody notice anything different about how they feel or look after taking these pills?

i used take some vitamins and other pills but i didnt notice any change so i stopped taking them

 

[f3djam]

i just take steroids

 

[wraith aka invincible]

e-bol

vassive-c5

on performaxx multi-v

on glucosamine

gaspari myofusion

aen intrabolic

lg science whey(horrid very chalky)
i'm getting my brett the jett on

 

[obie21]

just B12

i see a lot of yall take fish oil, whats that do?

 

[chokeonsmoke]

centoroum
fish oil
fiber plus

 

[tecca nena]

fish oil... I never ate fish growing up and when I started taking this my memory drastically improved

Choline bitrate pills for vivid dream adventures!

 

[kartoon2005]

 

[zerogravity23]

Originally Posted by Big J 33

Originally Posted by finnns2003

I usually take a mutlvitamin every day or so, have forgotten to lately though.

This plus fish oil.

 

[T0INE]

I've been taking One-A-Day Multivitamins for the past few years.

 

[Gill Baka Esq. LLC.]

no multi-v because I get all that from good eating

I take a protein supplement

Might take creatine in 4 months

A little

here and there

Bout to get on that Tony Stark tip though I wanna see how good that stuff is...

 

[lalo1333]

when im working out regularly, i take n.o. x-plode, glutamine in powder form(great for recovery), and protein(muscle milk or syntha 6)

Ive been taking multivitamins from Optimum Nutrition called Opti-Men. i started due to my poor diet(working full-time and going to school full time)
funny thing about them is that they have ingredients which heighten male virility, which i didnt know about when i purchased them, and joints have been keeping my homie rock. now my girl just lightly brushes up against me and he pops up instantly.lol

 

[SUSHI AND GRITS]

One multi a day.

 

[yeeupp]

Would taking a multivitamin Centrum daily help out in anyway from working out?