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I'm doubting that VERY much. A year is a very short period of time. If he was skinny already and got to the final stage of being lean..thenI would believe it somewhat. But he was obese so he was already at a big disadvantage. Congrats to him no doubt, but I know it had to be more than a year,unless he did some ultimate P90X with a team of experts to help him train 10 hours a day or something of that nature.Originally Posted by 18th letter
You would think....dude said it took him like a year. So I was likeOriginally Posted by wj4
18th letter- do you know how long it took for that guy to get in that shape? I'm guessing around 3-4 years for everything to happen.
The transformation is still impressive though.
and nah that is not me
EverdayDayKicks- you should measure your chest size to be sure, man. You see yourself everyday so changes are not very noticeable. I don't reallyconsider myself a body builder at all, but my fav chest exercise is the peck fly/press. They say chest is the harder part to get bigger though..that's whyyou see dudes walking around with massive arms and no chest.