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Have you tried doing HIIT's in the morning? Or cardio right when you wake up??Originally Posted by Rompe Toto
Allegedly at 11% according to some of those gnc tester. lol yea it looks really outta place thats why its drivin me crazy lol. I used to be a really really heavy drinker and I was really really fat before. 225 in march down to 169 now at 5'9. I been doing HIIT for like 2 days a week mixed with other cardio like playin basketball. Any other tips?Originally Posted by Al Audi
rompe you def have some definition but a lil slab around the midsection lower abs takes away from a v shape, interesting lol almost looks out of place compared to the rest of your upper body, your core looks pretty damn strong too
you drink? do you know your bf%? id say youre at 10-12%
def some HIIT thats been discussed in this thread