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- Jul 19, 2012
I shamelessly beat up on an old man today. Mad work frustrations leaking into training ![SMH :smh: :smh:](/styles/default/xenforo/NTemojis/smh.gif)
![SMH :smh: :smh:](/styles/default/xenforo/NTemojis/smh.gif)
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yea, my fault, i meant straps...what do wrist wraps do?
Bro I lowkey been wanting to do an amateur show of some sorts as well. Just to kind of get it out the way because I always find myself wondering if I could do itStarting the year off right, cardio and weights.
I'm thinking about doing a natural bodybuilding show this year. I want to push myself in the gym and really test my discipline with food. Let's see how it goes.
1st pump of 2024
Not gonna lie, for $24 at WalMart C-BUM’s preworkout is pretty good!
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yea, my fault, i meant straps...what do wrist wraps do?
How do ya'll group your days?
When I am in there I really try to do push day (upper)
Pull day( Upper/lower)
Then a day dedicated to cardio and a day for lower body
How do ya'll group your days?
When I am in there I really try to do push day (upper)
Pull day( Upper/lower)
Then a day dedicated to cardio and a day for lower body
How do ya'll group your days?
When I am in there I really try to do push day (upper)
Pull day( Upper/lower)
Then a day dedicated to cardio and a day for lower body
How do ya'll group your days?
When I am in there I really try to do push day (upper)
Pull day( Upper/lower)
Then a day dedicated to cardio and a day for lower body
nothing new for you![]()
It’s by GNC’s Beyond Raw brand. I’m pretty sure GNC is probably just slapping his name on it for better marketing lol.I didn't know Lord Bumstead sold a #Powda up in Wallymart.![]()
last gym appearance of 2023
seeing how folk plan/split up their workouts is interesting andi just go in knowing i’m either going to deadlift or squat, recently i’ve trying to get nice w/bench pressing & some accessories here & there, 2024 i’m going to try to do more bodybuilding type work & get back to actually hooping again
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Just copped this for home training. Yea....its that serious.
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