Ricky D
formerly centex hogg
- 19,235
- 13,893
- Joined
- Mar 3, 2013
Man you got all this advice, you might as well post your workout regiment and bless the rest of usI know you're gonna do what you want so I'll say this: that seems like way too many reps to work your way up to 285.If 285 is within 10% of your PR,
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Also, if you accessory lifts aren't on point (lifts, not plyos, calis, conditioning but lifts) aren't on point, I feel like your Big 3 will continue to stagnate and stall.![]()
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