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Word? I’ll add that to my cheat meal locations. I only really know the korean experience via the lens of NYC and northern NJ. I promised myself though on 2021 for my next trip home (PI) I’m adding a week to Korea. Yaw gotta keep giving me more feedback! Thank yaw!Go to Jeju noodle bar in nyc. It’s the first and only Michelin Star noodle restaurant in the US.
Some of the best korean ramen and appetizers you’ll ever eat
Can you share that
315 bench fail.
Felt light when I unracked it.
Not afraid to show my failures lol.
Got it 1/4 up lol
Soooooo we not going to get that athlean x workout...
Need a new gym routine.Anyone know any good youtube links for at home cardio workouts?
Download the Nike training appNeed a new gym routine.Anyone know any good youtube links for at home cardio workouts?
Good luck fambs. U got this!Anyone take the CSCS exam? Just booked it for December. Been eyeing it for a year.
Bought a study guide and almost finished with it, as well as the pocket prep app. But looking for another solid study guide rec if anyone has one or has their own notes I can glance at.
Hit a homie up.
Are there any personal trainers on here? Curious what certifications you guys have.
What's a good do it all lifting sneaker that can allow for short warm up runs. Reebok Crossfit Nano? Metcon?
how short of a run and what kind of lifting?
haven’t tried the newest nanos, but i’ve heard they’re pretty good.
metcons are good for lifting (good stability) but really stiff for runs. under a mile should
be okay
metcon frees are good for running but you have to be careful not to roll up on your toes when lifting cause all the stability is in the heal