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- Dec 17, 2012
who posted that quartersquatgang ig on here? jewbacca?
pretty crazy. wonder how much i can load on the bar and do a few knee bends?
You can probably do a lot more if you do it on the Smith.
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who posted that quartersquatgang ig on here? jewbacca?
pretty crazy. wonder how much i can load on the bar and do a few knee bends?
I think what people are saying is that you automatically assumed he was a newb and one of those people who think protein will do everything for whatever reason so you took it upon yourself to try and educate him on what you think he didn't know instead of answering his question, comes off as condescending.Talk down? all i did was point him to the right direction man. Mostly all ppls thinks protein powder provides all the gainz.
Every single protein powder brand is decent out there, each has their pros/cons..I was just simply telling him not to worry to much about that and focus on nutrition but dude didnt take the advice so idc.
even on the smith doing quarter squats, i don't think i could squat what you do [emoji]128170[/emoji][emoji]127996[/emoji]You can probably do a lot more if you do it on the Smith.
That quartersquatgang IG is hilarious
I work 12 hour days with 2 hours of commute in there as well totalling 14 hours. Definitely don't have time for more than an hour to spend at the gym nowadays.
Truth.Just cause a workout is long doesn't mean it is good, nor a workout bad because it is short.
Tell me you don't do that for 5 days :x
You work 3 days a week...right?
Tell me you don't do that for 5 days :x
You work 3 days a week...right?
5 days a week. 12 hours can be 13-15 depending on if I get any visitors.
I'm a grocery manager at a store down here, Publix.
Publix!!!!!!!! Best grocery store
Missed 375 on bench this morning shoulda been happy with 365.
You're crazy , Walmart mark their chicken & ground beef , ground turkey 2 days prior the date they're supposed to sell them . I used to go in there buy at the normal price including vegetables & other stuff my total would be 90$ bucks barely even last me a week .. Now I can stop by early morning right when they do their markdowns I rack up for groceries for about 50-60$ last me a week & a half .
Peasants shop at Walmart.
I don't mean this to sound condescending but I wish I could view photos of y'all body types and progress. Would help in regards to advice and opinions y'all give. Type of like BB forum where you can usually view results.
Dont you yo-yo pretty bad with your body composition and your general motivation to go to the gym?I don't mean this to sound condescending but I wish I could view photos of y'all body types and progress. Would help in regards to advice and opinions y'all give. Type of like BB forum where you can usually view results.