- 14,995
- 4,264
- Joined
- May 26, 2003
Nice bro. Did they post a lot of positive comments in the PickUps thread?
You're touching things with your hands though. Like all the plates and dumbbells touch the floor. I'm not an anti-germ hippie so it doesn't bother me.
So being the capslock "peacemaker" guy is so much more constructive?
Well the difference there isn't as much in the protein itself that you're taking in, but all the associated garbage that you consume with it. It's impossible to find protein - straight without intaking any other micro or macro nutrients. That's where your examples come in. But yes I agree there are sources of protein that are preferable in that the potentially negative substances that you take in with them are minimized.
I wash my hands after every exercise and its the main reason I rock gloves in the gym.
And heres the last I`m gonna say on this protein thing, why would anyone look to get 40g of protein from McChicken? Like at the end of the day you can fit ANY protein into your goal for the day, protein is protein whether you get it from a shake, chicken, or eating a pound of poop. Does that mean you should make a pound of poop your primary source of protein? Is anybody saying Make Fried Chicken and Protein shakes your only source of protein?
It takes 2.2 Pounds of Steak to get 5g of Creatine, so according to some people in here, we are dumb if we take creatine supps because all sups are a waste of money and whole foods are God. We must eat 2 lbs of steak per day.