al audi
Banned
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- Joined
- Jun 18, 2009
Yeah i'm not a big fan of supplements in general. I am a protein shake when needed...multi and fish oil person....thats it. So id never taken any type of pre work out before usually i just eat a piece of peanut butter toast and some coffee when i leave work and im good. So was just trying to feel it out.
even multi and fish oil are garbage.
ive havnt used em in a few years
only thing i do is bcaa pulse, layne norton protocol