STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[jewbacca]

Seriously, people who do curls in squat racks are so absolute worst lol

 

[sneakerfan1]

Not re-racking weight and not spraying down equipment are my pet peeves.

Everything else I speak up on if it's something directly affecting me. My boys call me the gym bully lol. I straight up don't give a ****. I always find a way to work in if everything is packed, guilt people into giving me bars/benches, and hurrying their training. I'm not an *** about it, but if you stand around and wait for people, you're only gonna get so much done. Screw that curling in the squat rack ish I speak up. Just gotta know the way to approach those folks.

 

[Nujavez]

-my face still looks kinda fat/bloated from Mothers day cheat kinda sucks, had the defined jawline/chiseled cheekbones thing going on too lol...

Weird part is weigh less than I did on mothers day. I weighed myself today after cardio and i'm FINALLY in the 140's barely at 149.6

-just bought 2 five pound tubs of Dymatize ISO-100 vanilla for $90 from ebay. If i bought it from bb.com it would've been around $130 with the 10% discount.

-Some random guy I just met yesterday at the gym said I look like a totally different person compared to 2-3 months ago. Feelsgoodman


-Also back on mothers day I saw my cousin who i haven't seen in maybe 1.5-2 months saw me and said I was getting too skinny and look like an alien smh lol. Pointed out look like she gaining weight and kinda gettin the double chin now haha. She told me gained 18 lbs. She was all snappy and mad after that. I swear people will try to bring you down with them if they gettin fat or are fat

-squats went up another 5 lbs from 205 to 210 for reps from Mothers day cheat

 

[yvespo3]

I have nothing against doing heavy straight bar curls on a squat rack, my only pet peeve is people not wiping down

 

[JCMojica24]

Pretty much re-racking weights and not cleaning up after they sweat all over the equipment is what irks me.

 

[dacityslanga]

Pretty much re-racking weights and not cleaning up after they sweat all over the equipment is what irks me.

This.... It has gotten to the point I bring in a towel to lay on the bench when I use the equipment...and i STILL wipe up after I am done.

Oh and who cares if u wear a hat to the gym, it's not that serious dude...I wear a beanie when I work out, always have always will.


Groundskeeper Willie has been reading this thread. 1 finger pushups. #GAINS

 

[djyoung08]

Who's got grunters in their gyms?

 

[dens415]

-Also back on mothers day I saw my cousin who i haven't seen in maybe 1.5-2 months saw me and said I was getting too skinny and look like an alien smh lol. Pointed out look like she gaining weight and kinda gettin the double chin now haha. She told me gained 18 lbs. She was all snappy and mad after that. I swear people will try to bring you down with them if they gettin fat or are fat

THIS


i dropped from 270 to 190 and people said im too skinny and im far from skinny and of course these people arent exactly in the greatest shape themselves. Ive literally been told to eat something twice.

people just hate to hate

 

[freeze]

^ vid was great hahaha. reminded me of iLLest.

 

[sneakerreaper]

Who's got grunters in their gyms?

Vid was funny. Good stuff

 

[JCMojica24]

^ vid was great hahaha. reminded me of iLLest.

He's been MIA as of late from this thread.

 

[nikeairforce1]

don't yall sweat into your fitteds? :x

and I know yall ain't washing them :x :x :x

 

[djyoung08]

^ vid was great hahaha. reminded me of iLLest.

If they did a collab y'all would have to come to my funeral

Vid was funny. Good stuff

Yeah i stumbled on his videos earlier today... they're all pretty funny.

 

[JCMojica24]

don't yall sweat into your fitteds? :x

and I know yall ain't washing them :x :x :x

If I wear a fitted its an older one that I don't mind getting nasty.

 

[cincoseisdos]

don't yall sweat into your fitteds? :x

and I know yall ain't washing them :x :x :x

Who cares when they're retired fitteds:

 

[luckyluchiano]

Suit a bought last year smh

 

[nooera]

Lmaooo looks like a bathrobe

Must feel good

 

[oneforall]

That looks something Tim Duncan would wear.

 

[4one5]

Sometimes I forget to bring a towel since my gym doesn't have towel service. Fortunately I don't sweat a whole lot.

 

[cincoseisdos]

That looks something Tim Duncan would wear.

Sometimes I forget to bring a towel since my gym doesn't have towel service. Fortunately I don't sweat a whole lot.

I channel my inner Kai Greene with a hoodie to not carry a towel

 

[stuntman mike]

i dropped from 270 to 190

good job man! you wear size 11 forces now?

 

[dens415]

good job man! you wear size 11 forces now?

shoot I wish lol. Thanks sir.

 

[Renaldo Balkman]

started something new with my routine.

I call it the heavy/stretch technique... basically I start my workouts going heavy (15,10,8,6) and then for my last few exercises I do stuff that gets super deep stretches for high reps. For example on chest days I start my workouts going heavy on incline dumbbells, and then I end my chest day with doing deep slow push ups with my TRX straps... the pump is AMAZING, and you really feel the burn the next day

 

[41239]

oops

 

[41239]

Who's got grunters in their gyms?

this dude is stupid, saying wild stuff for lols has been done to no end, not only is his shtick played out, its not original, and definitely not funny