- May 19, 2010
- 4,750
- 1,407
Does anyone know anything about the yonanas maker, thinking about getting one for health dessert options for the summer time.
http://www.yonanas.com/
http://www.yonanas.com/
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- May 26, 2003
- 14,999
- 4,264
What MP3 players y'all use in the gym? I use a galaxy player 5.0 I got for free but I'm thinking about selling that and selling my 160gb iPod classic that I usually used in the car and just getting the new iPod touch in 32gb. I have 95gb of music but I listen to a small amount
- Apr 9, 2012
- 759
- 697
I use a little a** sansa clip. Got it a few years back and its still kickin' Its tiny, has an microSD slot and sounds pretty good.
Nujavez
formerly gatorad3
- Dec 18, 2008
- 8,268
- 14,128
^ sansa clip is like praised by audiophiles for its cheap price and good sound quality when you visit mp3 and headphone audiophile websites lol
I got a Cowon J3 8gb+32microsd from 2010 it looks like the HTC one thats coming out. Use it for my cardio and stopwatch timer for rests inbetween sets
I got a Cowon J3 8gb+32microsd from 2010 it looks like the HTC one thats coming out. Use it for my cardio and stopwatch timer for rests inbetween sets
Last edited:
DeadsetAce
Supporter
- May 31, 2004
- 107,231
- 53,413
i've finally got back into a routine. 5 days a week. it's been three weeks. been trying to eat better too. already seeing results. no more L shirts...all M's now 
feels good...need to kick it up another level though and keep this going.
feels good...need to kick it up another level though and keep this going.
- May 26, 2003
- 14,999
- 4,264
^ sansa clip is like praised by audiophiles for its cheap price and good sound quality when you visit mp3 and headphone audiophile websites lol
I got a Cowon J3 8gb+32microsd from 2010 it looks like the HTC one thats coming out. Use it for my cardio and stopwatch timer for rests inbetween sets
that looks good, I think I`m just gonna stick to hat I got till they break, dont feel like going through Ebay besides when its necessary
- Sep 1, 2006
- 17,626
- 456
Might just be you, or maybe my blender ride this consistency? Haven't had that feel, even in a shaker
- May 26, 2003
- 14,999
- 4,264
Trutein use to leave powder at the mouth caked up of my shakers because I didnt use alot of water because I liked it being milkshake consistency.
- Oct 24, 2010
- 94,422
- 33,484
looked on BB and others have complained about the same thing plus someone just made a thread yestrday complaining about it
i have the best shaker bottle, forgot what its called and it mixes everything perfectly. It was very grainy, kinda gross to be honest
- Aug 8, 2008
- 1,999
- 444
ive been using my zune hd since forever. gets the job done
- Sep 1, 2006
- 17,626
- 456
DunnoDatFeel, fortunately
- Aug 5, 2007
- 16,546
- 21,142
yeah, people have complained about the texture. I've heard many compare it to chalk. it's not that bad imo. i have some cinnabun left but i'll be sticking to xf up after that tub is up and i'll probably give my cellucor whey away.
- Oct 24, 2010
- 94,422
- 33,484
I only bought it because its a blend and wanted some casein since i take it at night plus lower cal and what not, ill just add some more water and suck it up.
- Jun 15, 2003
- 1,274
- 614
I've been working out like this for years, and it works great for me. Just switch up the exercises and rep ranges, and you should be good. I've never been a fan of those bodybuilder splits.
Last edited:
- Oct 3, 2012
- 1,478
- 465
Why don't you like the cellucor whey?
- Aug 5, 2007
- 16,546
- 21,142
it's ok. there's absolutely nothing wrong with it. it tastes kinda light but that's solved by using less liquid. I've made some great protein pancakes with the cinnamon swirl. i'm just tired of it and i have some unopened tubs of xf ultra peptide that i'd rather be drinking.
there's not much left in the cinnamon tub but there's a good amount in the pb marshmallow tub. if you want it, pm me your addy.
there's not much left in the cinnamon tub but there's a good amount in the pb marshmallow tub. if you want it, pm me your addy.
- Oct 3, 2012
- 1,478
- 465
Thanks man. PM sent.
- May 26, 2003
- 14,999
- 4,264
I can fit size 36 pants easy now wow just last summer I was wearing 46 with no belt
bigboss
Banned
- Jul 18, 2012
- 6,398
- 2,003
What made you decide to lose weight luck?
- Aug 14, 2008
- 1,813
- 330
Place looks like it does a great job of combining the Crossfit type equipment/space with more traditional machines etc. Where is that?
You benching hundos now? Nice brah.
Guar gum - what's the breakdown on it? I've heard some good things tangentially. You recommend it?
- May 26, 2003
- 14,999
- 4,264
got tired of seeing nice clothes that didnt come in my size, and I want to be the ultimate alpha male (srs) Tryna get to where people think I play for the Falcons when they see me in public.
- Aug 5, 2007
- 16,546
- 21,142
good friend of mine is on TRT. he usually trains with light weights. for bench, he likes to throw 135# and do it like 20-25 times with nice form etc. he said the weight has been feeling ridiculously light so one day he keeps putting on more weight to find his one rep max. he gets to 275# and said 1 rep was sort of easy but he felt a sharp pain in his shoulder so he stopped. got his test level checked and was over 2000
his starting test level was like 300.
his starting test level was like 300.
- Nov 24, 2009
- 9,516
- 3,730
I respect it.
- May 26, 2003
- 14,999
- 4,264
dem aesthetics
- Apr 7, 2012
- 1,964
- 350
good friend of mine is on TRT. he usually trains with light weights. for bench, he likes to throw 135# and do it like 20-25 times with nice form etc. he said the weight has been feeling ridiculously light so one day he keeps putting on more weight to find his one rep max. he gets to 275# and said 1 rep was sort of easy but he felt a sharp pain in his shoulder so he stopped. got his test level checked and was over 2000
his starting test level was like 300.
I hope your friend isn't under 30, 35.
