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Fitnotes is [emoji]128016[/emoji].What are some good workout tracker apps?
I rocked with STRONG until they tried to finesse me out of $8
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Fitnotes is [emoji]128016[/emoji].What are some good workout tracker apps?
I rocked with STRONG until they tried to finesse me out of $8
We all put in the work, look at our bodies, notice gains being made, tell yourself "man I'm seeing it", but being told by others that you've put on size, leaned out, or dropped body fat is so damn motivational.
I've noticed my shoulders and upper chest have gotten bigger and yesterday my trainer and 2 other guys at the gym told me I've def broadened out.
All that work pays off fellas. Keep up the grind no matter what your goal is.
We all put in the work, look at our bodies, notice gains being made, tell yourself "man I'm seeing it", but being told by others that you've put on size, leaned out, or dropped body fat is so damn motivational.
I've noticed my shoulders and upper chest have gotten bigger and yesterday my trainer and 2 other guys at the gym told me I've def broadened out.
All that work pays off fellas. Keep up the grind no matter what your goal is.
best feeling. Had like 3 people from my ol ladies family tell me I was bulking up. Feelsgoodman. Keep grinding brotha
How do you guys hit depth on dips without your shoulder feeling like its gonna implode? I can't get past parallel without feeling uncomfortable. Meanwhile my boy's cranking out 20 with his elbows practically over his head. Blows my mind.
Get the DSX Flyknit 3s... way comfierMetcon 2s so comfy bruh. Even wore them to the office today.
Doing these instead of lateral raises lately
side delts blowing up like pumelos
Everyone I see people's **** in lockers without a lock, I want to either throw the **** on the floor or put a lock on it. Lifetime fitness uses cards as locks, and I have few guest cards... Just so annoying that they're taking up a locker.
[emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]Dawg you are ******* swole! Seriously you should be getting guap off your hard work. people would pay good money to know what your diet is like, what your workout is, what supps you like etc. have you gotten any offers from supp companies yet??
Everyone I see people's **** in lockers without a lock, I want to either throw the **** on the floor or put a lock on it. Lifetime fitness uses cards as locks, and I have few guest cards... Just so annoying that they're taking up a locker.
Lifetime, the boujee gym. Id definitely sign up there if i had one close. I bet the yams there are amazing. Prolly sweating with gold speckles n ****.
[emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]Dawg you are ******* swole! Seriously you should be getting guap off your hard work. people would pay good money to know what your diet is like, what your workout is, what supps you like etc. have you gotten any offers from supp companies yet??
I hate you.
It hurt my heart (and my brain) when I was like wait...This dude is trolling me.
[emoji]128514[/emoji]
Thought I was the only one that felt this way.Everyone I see people's **** in lockers without a lock, I want to either throw the **** on the floor or put a lock on it. Lifetime fitness uses cards as locks, and I have few guest cards... Just so annoying that they're taking up a locker.
Oh I thought you were quoting Kief [emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]Dawg you are ******* swole! Seriously you should be getting guap off your hard work. people would pay good money to know what your diet is like, what your workout is, what supps you like etc. have you gotten any offers from supp companies yet??
I hate you.
It hurt my heart (and my brain) when I was like wait...This dude is trolling me.
[emoji]128514[/emoji]
I'm not even blowing smoke I swear! Dudes around my way are not even half as built as you (no romo) and they get all kinds of deals thrown their way.
You're already a trainer. You should be teaching the school [emoji]128514[/emoji]im finally done with the hard part of my schooling. Just have 3 credits of internship this spring and I graduate. I can take my trainer cert test whenever. I'm so ******* excited to have time to take my training seriously. This whole school and work thing was sucking out my soul. I look forward to posting progress with the best of ya's
Oh I thought you were quoting Kief [emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]
Thank you man! I'm surprised too. When I realized I'd never loOK like Lou Ferigno (pre-diet knowledge #cutlife) I almost stopped lifting. I Google pic's of natural bb's and they were all frail lol. I'd search #naturalbodybuilding and it'd be skinny kids in stringer tops [emoji]128514[/emoji] I thought there was no way i could be big naturally.
You're already a trainer. You should be teaching the school [emoji]128514[/emoji]
What's your major? My cousin (cousin Joe from my vidd) is doing medical too.
im finally done with the hard part of my schooling. Just have 3 credits of internship this spring and I graduate. I can take my trainer cert test whenever. I'm so ******* excited to have time to take my training seriously. This whole school and work thing was sucking out my soul. I look forward to posting progress with the best of ya's