- Apr 26, 2013
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STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- Mar 31, 2014
- 4,255
- 1,195
please tell me you're black at least [emoji]128514[/emoji][emoji]128514[/emoji] I think the other dude and I are the only black ones in here haha.
You spelled "boys" as "boiz". I know black when I read it. Haha jk
- Mar 19, 2013
- 47,259
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Gonna work on that. Appreciate it bro
Word gotta work on that. Appreciate the feedback
- Apr 2, 2007
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- Apr 26, 2013
- 1,469
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YOU REFERRING TO ME AS THE OTHER BLACK DUDE?
NIGGGGGGUH!!!!!!
NIGGGGGGUH!!!!!!
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everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
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When I say fighting the weight, I mean pretty much that. Like you're too tense and if you just relax a little bit you'll hit depth. It looks like you're right there but you're stopping yourself from getting lower. Like you're afraid that you might fall backwards.
I've seen ppl who can't hit depth cuz they're not flexible enough. It doesn't look like it in your case.
I've seen ppl who can't hit depth cuz they're not flexible enough. It doesn't look like it in your case.
- Feb 27, 2016
- 2,997
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I am white as can be
Ive posted so many videos in here too
I am the artist formally known as BigBoss before bwood and his boyfriend audi got me banned.
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- Mar 19, 2013
- 47,259
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Ahhhh ok i gotcha. Ima keep that in mind next legs day. Thanks for the advice.
- Mar 19, 2013
- 47,259
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- Apr 2, 2007
- 28,565
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calibeebee
Supporter
- May 6, 2007
- 19,723
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I'm lightskinned, can I be referred to as the other other black guy?
- Apr 2, 2007
- 28,565
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Take a number.
- Mar 31, 2014
- 4,255
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Mohegan Braids Tribe mane
yeah gonna start on it tomorrow....let's get it
you posted the pics right? Then yeah lol unless you're not black??
- Mar 31, 2014
- 4,255
- 1,195
welp..... once again im the minority lmao
I am white as can be
Ive posted so many videos in here too
I am the artist formally known as BigBoss before bwood and his boyfriend audi got me banned.
everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
- 15,346
Maybe relax is the wrong word. Can you do an air squat to depth but still keep your chest up? If you can do that, flexibility is not the issue
If you can't do an air squat without to us chest sinking, then maybe mobility is the issue
If you can't do an air squat without to us chest sinking, then maybe mobility is the issue
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everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
- 15,346
I was so sure that Big Boss was black, so much so that I was willing to bet tdogg's life on it.
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- Mar 19, 2013
- 47,259
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I cant lol. Especially if i narrow my stance. I dunno why but wide feels more comfortable for me. Might just try and get as low as possible next leg day. **** it worst case i fail, got the safety rails to help me out.
- Oct 2, 2014
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- Feb 27, 2016
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Do you?
JPS
formerly instagram
- May 4, 2015
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man reposting cuz I like where we going w this.
form check please.
and shoot me a follow if u can
form check please.
and shoot me a follow if u can
- Oct 2, 2014
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Looks fine. Just hard to tell what's really going on without the right angles.
calibeebee
Supporter
- May 6, 2007
- 19,723
- 25,741
I'm fully off the wagon with these carne Asada nachos 
everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
- 15,346
Instagram, are you flexible enough to bend at the waist and touch your toes?
- Oct 2, 2014
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Relaxing is not a good coaching cue, it's so important to stay tight
When the weight gets heavy, if you're not tight and bracing right, you're going to have a bad time
When the weight gets heavy, if you're not tight and bracing right, you're going to have a bad time
JPS
formerly instagram
- May 4, 2015
- 30,844
- 36,283
Yes. Wanna dance?
