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He uses a woman's bar. Just the bar.
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wait how can you bench 30? the bar itself is 45...? or he had 30lb in terms of the plates only?
Sara Sigmundsdottir >> Lauren
Are we looking at the same person? Crossfit Lauren Fisher ???
Bro, just tune in the Olympics tonight. A lot of the women Track & Field finals will be going on.
No lie man. I haven't watched TV in over a year
New PR on the stationary bike. Level 5 did 10 miles in 34:17
Am I amped is that pretty good
I need to get shredded man, I'm trying to have veiny *** arms and legs . They're there they're just not popping
The women's track and field finals is on!!!
New PR on the stationary bike. Level 5 did 10 miles in 34:17
Am I amped is that pretty good
I need to get shredded man, I'm trying to have veiny *** arms and legs . They're there they're just not popping
Have you ever done a VO2 submax test via a stationary bike? It's super easy for a person to administer and that would give you a really good indication of your cardiovascular condition
anyone tried to see how many times they can rep the bar on the flat bench press?Bench.
200 2x2
185 8 sets of 3
95x 35 for a nice burnout.
By the way, I played basketball today and I didn't get hurt. Hallelujah.
At what weight?anyone tried to see how many times they can rep the bar on the flat bench press?
my friend and I had a competition and i was only able to do it 60x. joint burns your arms bruh
Had no idea it counted if you dove for the finish line in a track and field sprint. I say that's cheating..