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I was looking to get some cereal or granola recently but i couldn't find anything i liked macro wise. I just wanted some granola to add to my greek yogurt in the morning but they were all a ton of calories. The cereal's were meh too. But i may crack i am sick of plain oatmeal every morning or oikos triple zero
I only get flavor oatmeal i do 1 packet of that and 1/cup of regular
Listening to a guy at work who does crossfit tell me how 2 hours + at the gym is detrimental to your health.
Lord help me
Listening to a guy at work who does crossfit tell me how 2 hours + at the gym is detrimental to your health.
Lord help me
Get your boy bro lol. I was going back and forth with him until he told me his WOD today was 9 minutes and I walked awayWtf I be in the gym for 3 hours lmao
Listening to a guy at work who does crossfit tell me how 2 hours + at the gym is detrimental to your health.
Lord help me
Wtf I be in the gym for 3 hours lmao
right? LOLListening to a guy at work who does crossfit tell me how 2 hours + at the gym is detrimental to your health.
Lord help me
Wtf I be in the gym for 3 hours lmao
RIP
Man those 9 minutes workouts can feel like an hr if you're doing it right
Listening to a guy at work who does crossfit tell me how 2 hours + at the gym is detrimental to your health.
Lord help me
Negative ghost rider. 2hrs is minimum for me just about.right? LOL
45-60 minutes should be enough
1 hour and 30 minutes is pushing it
I think he was kidding lolHow so?
So athletes that trains all day going to die, too?
Come on bruh.
I do only weightlifting training. 30 mins of stretching and my program takes about 1.5 hours. Then I do Crossift class. Which is another hour - 20 mins of stretching. Then the class...