- Jul 18, 2012
- 34,180
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So let that ego go and lift 2 plates with swag papa.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
JPS
formerly instagram
- May 4, 2015
- 30,844
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lol that's what i do.
im not on team, just cuz it sucks i don't do it. word to the non bench pressers
- Aug 5, 2007
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dude needs to do more coke pre-workout 
that depth :x
he's still the p4p baddest man on the planet though.
that depth :xhe's still the p4p baddest man on the planet though.
- Oct 2, 2014
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three red lights
everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
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I'm always so much more pumped/ready when someone is watching me. I need to break out of that mentality
- Mar 3, 2012
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Youreeeee so vainnnnn. I bet you thought that set was about youuuu
- Jun 11, 2014
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- Apr 2, 2007
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dude needs to do more coke pre-workout
That's squatting?? He's not hitting that bottom, legs too wide, chest not even up
Half *** squat
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- Jul 23, 2013
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That "squat" was embarrassing to watch
- Sep 16, 2005
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Yooo that was painful to watch. Bar path wasn't even straight. Looked like he could've tipped over on that last rep.
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- Jul 18, 2012
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dude needs to do more coke pre-workout
he's still the p4p baddest man on the planet though.
You mean gram for gram champ right
- Aug 5, 2007
- 16,549
- 21,147
You mean gram for gram champ right
- Feb 9, 2009
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Speaking for myself too I too have to get pretty wide to go atg for back squats. Front squats not so much which is why I typically like to front squat more than back.
But if he's getting results doing it that way I sure as hell won't knock him for it.
But if he's getting results doing it that way I sure as hell won't knock him for it.
- Mar 15, 2014
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lol is he training for hypertrophy? or for a powerlifting competition? No? Then he can squat however he wants.
- Dec 11, 2012
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When working out starts to become a job, rather than a hobby, and an hour of lifting feels like an eternity (when you're used to lifting 1 1/2 hrs), what do y'all do? I've been lifting for 4 years now and I've lost all motivation to work out. The only reason why I force myself to go is because I don't want to be skinny again
. Was thinking about trying out calisthenics and just canceling my membership but not sure if that's the right way to go.
- Mar 12, 2013
- 4,101
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When working out starts to become a job, rather than a hobby, and an hour of lifting feels like an eternity (when you're used to lifting 1 1/2 hrs), what do y'all do? I've been lifting for 4 years now and I've lost all motivation to work out. The only reason why I force myself to go is because I don't want to be skinny again
Take a few weeks off, keep your protein up and you won't lose too much mass, although you'll likely lose a ton of strength. You'll miss it then get back to it.
- Dec 11, 2012
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I've tried that already. Took 3/4 weeks off back in August cause I kept telling myself excuses, but it still didn't help. I did keep my protein on track though so I didn't lose mass, but I did lose a lot of strength during that time..
bigboss
Banned
- Jul 18, 2012
- 6,398
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Yikes.
- Apr 20, 2005
- 4,817
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When working out starts to become a job, rather than a hobby, and an hour of lifting feels like an eternity (when you're used to lifting 1 1/2 hrs), what do y'all do? I've been lifting for 4 years now and I've lost all motivation to work out. The only reason why I force myself to go is because I don't want to be skinny again
Try something different. Look up private or small group training studios in your area, try a Kettlebell class, or do like you said and focus on calisthenics but see if there's a group that meets or a workshop on it.
Other thing that works is to try out a few different gyms. New environment makes a huge difference for me, I'll often get better workouts because I spend half the time trying out different equipment.
- Apr 2, 2007
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He "squating" in a way where he can injury himself. It's not worth it
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- Dec 11, 2012
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I'll keep this in mind, thanks.
- Mar 15, 2014
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I mean clearly he's not pushing anything heavy. He's a fighter, not a bodybuilder or powerlifter. Pretty sure he's gonna be fine.
If he had some insane weight on, MAYBE, but he didn't struggle at all with it.
everysingletime
formerly amel223
- Apr 4, 2006
- 42,963
- 15,346
Oh. Her? Does she even karate
*edit
Damn it wrong thread again
*edit
Damn it wrong thread again
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- Apr 2, 2007
- 28,564
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Injuries dont care about weight. I've seen people injury themselves just by picking up a pen off the ground or putting a box above their head incorrectly.
Form is everything.
Form is everything.
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- Dec 27, 2014
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Maybe Bones is rehabbing an injury?
