everysingletime
formerly amel223
- 42,963
- 15,346
- Joined
- Apr 4, 2006
I think quite a few boxes go through phases of conditioning work. I know that the box I go to will plan a heavy week followed by a more cardio/conditioning based one on occasion. Don't mind that too much as it keeps it interesting.
Yea man, I know what you mean. The randomness makes it hard to get bored. I remember pre crossfit, how easy it was to get bored doing the same routines over and over again. But at the same time, now that I've sorta plateau'd, it'd be nice to get some steady strength work programmed to help me break through my strength plateau.
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