STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[stuntman mike]

so help me bro, i was at the juice bar on monserrat yesterday and almost bought the 3 day juice fast pack. then i was like waitaminute....i'm practically married. don't need abs

forreal though with each cut i get closer. this one is just not the one. suck in the gut a bit and flex em and can see the outline. good enough.

 

[freeze]

i wonder what my post count would be if i didn't get banned two/three other times.

ive had a few banned SN's :x

but it should be lower to be honest. the transfer added a few thousand to my post but participating in the nba and jordan release threads you could end up posting a lot

hahaha hell yea especially during playoffs and big releases.

 

[Bert.]

i think i posted 100+ in the concord low thread yesterday that release was just hectic and stupid

thank god im basically done with em

 

[aNYone]

i think i posted 100+ in the concord low thread yesterday

that release was just hectic and stupid

thank god im basically done with em

did u cop 

u been talking bout them thangs for weeks 

 

[Bert.]

i think i posted 100+ in the concord low thread yesterday that release was just hectic and stupid


thank god im basically done with em

did u cop 

u been talking bout them thangs for weeks 

yea i got 2 pairs, i still want 2 more

could have ended up with at least another but spent an hour trying to score my brother a pair then when i couldnt he told me he didnt even care to get them and probably would have returned em

 

[needsomejays]

What would you guys say is a good pace for cutting? I lost almost exactly 0.2 pounds each day on this first week or so. Is that slow enough to preserve my gains from my bulk?

 

[Renaldo Balkman]

so help me bro, i was at the juice bar on monserrat yesterday and almost bought the 3 day juice fast pack. then i was like waitaminute....i'm practically married. don't need abs

forreal though with each cut i get closer. this one is just not the one. suck in the gut a bit and flex em and can see the outline. good enough.

I got you man... do you own a vitamix?

 

[4one5]

Thanks, but when I say funds will be limited I mean like $1,000 a month, Living with my Grandparents so I don't want to damage their doorways will those at-home pull-up bars nor will I be able to afford any equipment. They have a fitness room here at the community they live in but the equipment is 70's Joe Weider stuff haha. Will most likely end up trying to make that work and maybe start up Insanity again. repped nonetheless.

Try using the playground for bodyweight type exercises.

 

[shiznut123]

My inzer belt lever snapped in two while squatting, had to dump the weight...

 

[stuntman mike]

I got you man... do you own a vitamix?

nah man we have a nutribullet and my gf makes all kinds of smoothies with fruits and greens. we go farmers market at blaisdell (right by my apartment). i usually don't drink much of that stuff but i should.

vitamix is good?

 

[ksteezy]

bruh, cop that Breville Juice fountain, joint mkes juicing fun as hell, love the sound it makes...lol feels like Tony Stark himself created it...lol

 

[stuntman mike]

oh snap! steezy is back.
hope all is well with your wife man!

 

[jewbacca]

[QUOTE url="/t/500128/stay-get-back-in-shape-vol-3-0-a-new-niketalk-a-new-thread/32910#post_20530375"]
My inzer belt lever snapped in two while squatting, had to dump the weight...
[/QUOTE]
I hope you got injured... As i'm studying product liability, that sounds like a law suit to me  

 

[ksteezy]

shes healed up, Thank God!....and i never left bro, should i start talmbout CF?....

 

[stuntman mike]

yeah man, tell us about the last time you did mary

good to hear about your wife though man. you're gonna love it when you join team NTDADS.

 

[ksteezy]

yeah man, tell us about the last time you did mary

good to hear about your wife though man. you're gonna love it when you join team NTDADS.

bro hope those words are heard by God

we will know in July when we resume our cycle!

 

[bwood056]

bro hope those words are heard by God

we will know in July when we resume our cycle!

Hope the best brother!

 

[jking0821]

New PR song....idk why...but this gets me going.

 

[bigboss]

My inzer belt lever snapped in two while squatting, had to dump the weight... 

They will replace it free of charge I believe. 

That shouldn't have happened lol How long have you been using it?

 

[bigboss]

Hope the best brother!

Congrats on tying the knot fam 

* bang bang *

 

[robin thicke]

New PR song....idk why...but this gets me going.

IM ADDING THIS. NICE

 

[bwood056]

Thanks bro!


For the fam here that didn't know, I recently joined the married team.

Pic of the wife and I...




Back on the subject at hand, earlier today.

IG: Bwood056

I'll follow back my brethren.

 

[jking0821]

congrats fam

 

[ballahb]

congrats

 

[freeze]

Great job Bwood, congrats bro. She's gorgeous man