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Is there a benefit to drinking straight liquid egg whites instead of cooking them into an omelet/etc. besides time?
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Originally Posted by bijald0331
Is there a benefit to drinking straight liquid egg whites instead of cooking them into an omelet/etc. besides time?
You cant tell if youre doing correct contractions with a shirt on?
Not really. When I'm at home flexing/doing the motions I can see it working it's targets area.
For example, with military press I have no idea the correct placement of wrists/elbows etc. All I know is full ROM and make sure to get the weight up. However when my shirt is off I can see things working. It's more/less an experience thing
buying food is the most expensive part of this hobby.Originally Posted by bijald0331
I just can't spend that much money on food.
Not really. When I'm at home flexing/doing the motions I can see it working it's targets area.Originally Posted by brettTHEjett
You cant tell if youre doing correct contractions with a shirt on?
bijald0331 wrote:
Audi, did you like Zyzz's interview?
I'm j/k
Thats odd.Originally Posted by Durden7
Not really. When I'm at home flexing/doing the motions I can see it working it's targets area.Originally Posted by brettTHEjett
You cant tell if youre doing correct contractions with a shirt on?
For example, with military press I have no idea the correct placement of wrists/elbows etc. All I know is full ROM and make sure to get the weight up. However when my shirt is off I can see things working. It's more/less an experience thing
Audi how many carbs are we talking? I wanna start being strict on them but I just love to load up on em before a session of hoopingOriginally Posted by Al Audi
how many of you dudes REALLY be countin the carbs?
ive done it like once............real tedious but.............thats when i got my leanest also.. i was in the legit 8% range......maintained it for like 2 weeks maybe an had a whole pizza one day like F it.
best my abs ever been.........that had to be like 2 years ago now.
ive been to a point where i dont crave anything bad but i always snap........when i cheat its not a cheat day its like i cheat for a whole month. xtreme though.....for the most part of clean but gettin under 10% i really do gotta count the carbs my metabolism is good but not that damn good.
JOE just HAD to post up a Zyzz pic againOriginally Posted by JOE CAMEL SMOOTH
last pic but these proportions + bf% is hard to beat
lotta dudes just get big but none of their body parts match up size-wise.....arms way bigger than chest and whatnot
Originally Posted by gunnasgunnagetit
how do you guys cook your chicken breasts? I absolutely cannot fry them cause i dislike dry chicken. I've been baking them for the longest and its getting a bit bland.