Stay/Get Back In Shape.... Vol 2.0

I usually don't like competitors' physiques, but this guy's body is ridiculous. Very proportional and symmetrical. He's listed as 5"10, but looks way bigger. He's actually zyzz's idol apparantly. I can't blame him either.
 
Originally Posted by JOE CAMEL SMOOTH

that was the gayest vid ive ever seen but yeah he does have a ridiculous physique

Haha yeah it was pretty gay. That's why I didn't embed it. It's a competition though so it would be in his benefit to put on a show and make him stand out to the audience and judges. He has dreads though, does it make it a bit less gay??
 
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yea ulisses williams jr, his body is crazy

weve been talking about looking at too many dudes
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, time for some fitness model chicks
 
Are there any protien pills, or are they all pretty much in a liquid/powder form, and is that the best way to digest it?

As far as vitamins I usually take the GNC multi-sport vitamins.

I feel like Im not getting enough protien at all tho as I stopped drinking shakes about a year ago, kuz all I have heard were negatives from it.
 
drink egg whites man.

it's a dream of mine to wifey a fitness female. Not a butch lookin chick who can bench me but abs are a MUST.

Logical: females (sort of) expect their man to have abs... vice versa for me
 
Originally Posted by brettTHEjett

drink egg whites man.

it's a dream of mine to wifey a fitness female. Not a butch lookin chick who can bench me but abs are a MUST.

Logical: females (sort of) expect their man to have abs... vice versa for me
an i use hydrowhey post workout

ive always liked thick chicks i wont front but i wouldnt mind a like minded sexy fitness chick who can understand my eating habits.
 
Originally Posted by krazyg

Originally Posted by JOE CAMEL SMOOTH

that was the gayest vid ive ever seen but yeah he does have a ridiculous physique

Haha yeah it was pretty gay. That's why I didn't embed it. It's a competition though so it would be in his benefit to put on a show and make him stand out to the audience and judges. He has dreads though, does it make it a bit less gay??
dreads automatically = 10+ beast points

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at when he flexed his quads
but
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at him when he started poppin. Mad homosexual like

does drinking a lot of water throughout your workout lead to cramping?
 
At first even the thought of an egg white was like...the hell?

then I did it two times and was like...this is no different than water. If it leaves a thick taste in your mouth just slam a glass of water after.
 
Originally Posted by JOE CAMEL SMOOTH

that was the gayest vid ive ever seen but yeah he does have a ridiculous physique

Indeed, had me hoping nobody would see what was on my screen. Would be worse than having porn in the library
 
a lot of ppl are grossed out when i tell i drink straight up liquid egg whites, but brett you cant lie at first that #^$&* was so foul.

like a lot of things im just used to it now. easy.
 
Originally Posted by miamib30514

Originally Posted by SNEAKERKING757

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cmon son thats more calves than buns
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them calves is cows yo

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This is the perfect woman, complete with sexy accent. I'd do anything to be with similar
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Anyone else wish they could workout with their shirt off? no romo and no ego on this one... I just want to see my muscles working to make sure I'm doing correct contractions etc. I need a home gym
 
Originally Posted by brettTHEjett

Originally Posted by miamib30514

Originally Posted by SNEAKERKING757
cmon son thats more calves than buns
grin.gif
them calves is cows yo

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This is the perfect woman, complete with sexy accent. I'd do anything to be with similar
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Anyone else wish they could workout with their shirt off? no romo and no ego on this one... I just want to see my muscles working to make sure I'm doing correct contractions etc. I need a home gym
Abs are too defined for me.  Ill pass.


You cant tell if youre doing correct contractions with a shirt on?
 
this zyzz dude is far from natural

guess im not surprised though

this is gonna take me a while
 
Originally Posted by SNEAKERKING757

Originally Posted by Al Audi

this zyzz dude is far from natural

guess im not surprised though

this is gonna take me a while
You're still on Zyzz, brah?
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on everything thats my last comment about dude.

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Originally Posted by Al Audi

a lot of ppl are grossed out when i tell i drink straight up liquid egg whites, but brett you cant lie at first that #^$&* was so foul.

like a lot of things im just used to it now. easy.

word

i was eating cottage cheese straight up with nothing on it, people were disgusted by it...
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