Nt what do you do when you have alot on your mind?

[bjm5295]

shower. work out. country music.

 

[bjm5295]

shower. work out. country music.

 

[the technodrome]

I like this thread and love the answers more, yea I usually see the situation thru thought and see how serious it is and take time to think or busy my mind until I can eventually come to find solutions to deal with it

 

[6 Rings G.O.A.T.]

Pump Iron
Clean

 

[6 Rings G.O.A.T.]

Pump Iron
Clean

 

[mytmouse76]

Originally Posted by Rod301

I Jus Try An Distance Myself From Others An Try An Think About What Exactly Is On My Mind An What Is Bothering Me... Alotta Times I Learn To Deal With The Situation During These Thoughts.

this or go to sleep...

i have a really bad habit of just sleeping when something is bothering me...
  

 

[mytmouse76]

Originally Posted by Rod301

I Jus Try An Distance Myself From Others An Try An Think About What Exactly Is On My Mind An What Is Bothering Me... Alotta Times I Learn To Deal With The Situation During These Thoughts.

this or go to sleep...

i have a really bad habit of just sleeping when something is bothering me...
  

 

[dmvbatman]

i usually just zone out to music, too late to hit up the gym.

comedy is also a great answer.

 

[dmvbatman]

i usually just zone out to music, too late to hit up the gym.

comedy is also a great answer.

 

[frink85]

Rearrange and refocus. Try to figure out what's bugging me, make a mental list, figure out how to deal with each problem and attack. My mind can get cluttered when I have a lot to do/worry about so it helps to take a step back and reset

 

[frink85]

Rearrange and refocus. Try to figure out what's bugging me, make a mental list, figure out how to deal with each problem and attack. My mind can get cluttered when I have a lot to do/worry about so it helps to take a step back and reset

 

[tony montana]

smoke piff

 

[tony montana]

smoke piff

 

[fog]

Originally Posted by an dee 51o

Meditate

I've always wanted to try this... What are some tips when meditating?

 

[fog]

Originally Posted by an dee 51o

Meditate

I've always wanted to try this... What are some tips when meditating?

 

[Bend_The_Knee]

Originally Posted by frink85

Rearrange and refocus. Try to figure out what's bugging me, make a mental list, figure out how to deal with each problem and attack. My mind can get cluttered when I have a lot to do/worry about so it helps to take a step back and reset

this just about sums it up

 

[Bend_The_Knee]

Originally Posted by frink85

Rearrange and refocus. Try to figure out what's bugging me, make a mental list, figure out how to deal with each problem and attack. My mind can get cluttered when I have a lot to do/worry about so it helps to take a step back and reset

this just about sums it up

 

[oh you mad]

Sleep

 

[oh you mad]

Sleep

 

[an dee 51o]

Originally Posted by FOG

Originally Posted by an dee 51o

Meditate

I've always wanted to try this... What are some tips when meditating?

There are many different types of meditation, but the kind that I have the most success at is focusing on one very subtle thing. When I'm at home, I usually use the hum of my computer fan to block out everything else. I have pretty bad anxiety, so meditation helps a lot. I definitely suggest you do a little research and try different methods. Meditation has helped with my anxiety/ stress a lot.

 

[an dee 51o]

Originally Posted by FOG

Originally Posted by an dee 51o

Meditate

I've always wanted to try this... What are some tips when meditating?

There are many different types of meditation, but the kind that I have the most success at is focusing on one very subtle thing. When I'm at home, I usually use the hum of my computer fan to block out everything else. I have pretty bad anxiety, so meditation helps a lot. I definitely suggest you do a little research and try different methods. Meditation has helped with my anxiety/ stress a lot.

 

[mplsdunk]

smoke mad cigs

 

[mplsdunk]

smoke mad cigs

 

[dmvbatman]

^ewwww

 

[dmvbatman]

^ewwww