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Normally 8 bottles. Like 10 on gym days.
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Good to hear. Most people don't understand the importance of drinking waterI use to drink about 2 bottles a day and a bunch of diet sodas. Got diagnosed with Gout and realized it's because I don't have enough water flushing the uric acid out of my joints and too many purines in my kidneys. Doctor said if I don't take care of it, I will get Kidney Stones.
Now, I have cold-turkey'd soda and drink only water. I drink a little over a gallon every day and already noticed plenty of changes. I lost a bunch of weight and don't wake up with dry mouth anymore. Also, my gout pain has decreased each and everyday.