How many pull ups can you do?

[dabottom305]

i can do 10-15 reps at a time. After seeing yalls responses, and the chick at the NFL combine. How the phuk am i so weak after all these years of working out

Man look at 1:24 - 2:18 ..... this 17 yr old chick puts me to shame.

 

[dabottom305]

Im taller than you
I hate how easy it is for us to lose strength, away from the gym for a month and back to square 1
I can do one pull up

Meet me at L.A. Fitness on Miami Gardens... I'll bring flowers.

 

[shoefreakbaby]

.............. Just came from there Omg

 

[dabottom305]

you should be able to bench a lot more than your body weight.

Also strong does mean bench press either.  Lifting your own body weight and being able to control yourself is real strength. Upperbody, back, core, arms...

And if you can't hit 30 push-ups you are pretty weak and should avoid prison at all cost

I definitely agree. After I had my appendix removed a few years back I gave up on the gym because I was afraid to push myself too hard. At my peak I was doing 205lbs on the bench. I will get back there. I doing work now.

At 5'8" 165 I think it's fair to assume you a husky bruhsky. The more wait you gotta pull up the harder it's gonna be.
At the end of the day you just gotta work you way up.
None of these dudes doing +20 were doing that many from day one, they worked their way up.

Yessir. I'm going to focus on pull ups and push ups every other day so I can get back to my elementary school swag, lol

 

[acemaster193]

25 straight

 

[dabottom305]

.............. Just came from there Omg

The funny thing is we've probably seen each other and never knew it.

Btw I was wondering when you were going to migrate over.

 

[water]

15

 

[shoefreakbaby]

U gotta stay consistent

I know, it just shocks me, I can stop doing squats for a months and come back and still lift the same or a tad bit less, but lifting and push ups is a different story

 

[nazdrowie]

i personally think the Corps standard should be YOUR standard...20 is a perfect score on a PFT...

...but im no where near that

working my way up ... last time i tried i was at 13.

 

[onewearz]

surprised no bartendaz vids are up yet , i get sore just watching them things ......

 

[bamez]

probably 12 max

another question can you climb to the top of the rope without knots? I can only get about as high as a jump start, lol

 

[frank mucus]

Man look at 1:24 - 2:18 ..... this 17 yr old chick puts me to shame.

I need this girl in my life....to protect me.

 

[Megatr0n_]

Do em backwards. Like with the bar and your arms behind your head(mr t in rocky 3).
Do 5 of those and then tell me if u in "shape"

 

[luckyp824]

I can do like 15-20 close-grip but only like 4-5 wide grip. I'm not in good shape atm though.

 

[airthompson]

25

 

[af1 1982]

I think a lot of ya'll are confusing a pullup with a chinup. Pullups have a much wider grip and are MUCH harder. 

With that being said, I can do 15 to failure. 

I mostly do weighted pullups, I can do 5 reps with a 45 plate

 

[Naruto]

to the guy who said he struggles to bench half his body weight? lol you gotta step your game up. You have to be lifting more than your body weight

 

[onthe23rd]

i weigh around 200 lbs, 6'0

i can do 13 sometimes 14

 

[miamin2]

When I was working out consistently I would include them in my leg n back days. On back I would do 3 sets of 12 while on leg days I was able to do a 20-16-12 set. I definitely didn't start near those numbers at all but the way I got there was working at it consistently

Now I could probably crack 10 if someone came up to me and asked me to max out on them lol smh.

 

[niquefreak94]

to the guy who said he struggles to bench half his body weight? lol you gotta step your game up. You have to be lifting more than your body weight

you don't lift do you?
i feel like you don't know what it means to be lifting more than your body weight.

 

[trelvis tha thrilla]

I can do around 3 sets of 10 with a decent rest in between. Thats about the most though.

 

[firepower]

I normally only manage around 3/4 sets of 6 ...I weigh 238 and pull ups have always been a struggle for me 

 

[currensy]

I can do 1 and I am proud of it.

 

[3am scholar]

I remember my first pull up.

I don't count anymore though, I just do 4 sets till failure with a 25 plate.

 

[fudgemoney24]

Most wide grip pullups I've done is 23