alternative? basically i'm gonna start lifting at school 5 days a week with the football trainer and was wondering if I should be taking any supplements and what kind.
can someone help me... i'm 5' 10" 170. I have been lifting for about six months and am satisfied with my muscle mass.
I am looking to burn the remaining fat on my body but I am sort of confused about how to do it. For the past month I have been
going to the gym and doing about 30 minutes of...
wow first time I look in the sports section i see theres a golf thread... anyway I know alot about about golf so if anyone has any questions I can provide some insight