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its a full leg cast, so above the knee, it it was a cast below the knee i wouldn't even think twice, ive been jumping around my gym with my ankle wrapped for the last 2 days i was thinking about just buying a bench and some dumbells/bar, for chest/shoulders/arms and pullups for back and just...

parcial tear in my achilles tendon, i was doing great and now im gonna have to get surgery, and im in a full leg cast for 1-2 months, feels bad man really wanted to see abs this august, sigh...

afc west just got really interesting!

afc west just got really interesting!

i drink a 2 lt bottle while at work, then refill that and drink it while lifting, so 4 lts and whatever i drink between work and gym

just came back, went thursday to monday, friday haze for laidback luke (got in in like 5 mins), sat xs for steve angello (5 mins and got in), and sunday xs for afrojack (waited like 20  mins for that) awesome weekend overall that included many jaggerbombs and a couple of drunken makeout sessions 

just came back, went thursday to monday, friday haze for laidback luke (got in in like 5 mins), sat xs for steve angello (5 mins and got in), and sunday xs for afrojack (waited like 20  mins for that) awesome weekend overall that included many jaggerbombs and a couple of drunken makeout sessions 

eric rincon va a venir a tj , maybe ill go just for the lulz, ya me imagino a todos los hypsters de tijuana comprandose ponty boots funny thing is, this dude brought tiesto, digitalism, and a lot more good electronic acts to tj,  

well as of saturday morning, im down to 190 from a 227 lbs starting point, my goal is 180 but im thinking 175 would be ideal, im just happy im about to break into the 180's, haven't been like this since high school, and im 26 im 6ft tall btw

just signed up for the 3rd one, i started strong in the last one but slacked off because of vacations and work, anyways im going full force but i just saw that im team darantulas, lol, guess we wont need it that much...

just signed up for the 3rd one, i started strong in the last one but slacked off because of vacations and work, anyways im going full force but i just saw that im team darantulas, lol, guess we wont need it that much...

hey guys!, ive made the right choice the last 3 weeks but im stuck today... mike vick @ wash cam newton @ atl who do i start???

so guys, ive been on keto since pretty much march, down to 195 from 227, i think ive plateaued, havent made any progress in a month, any tips?? ive been hitting the gym regularly (lifting heavy 4 days a week), my lifts have been increasing steady but slowly, and i actually added cardio in the...

checking in from tijuana   this past sunday futbol de 1ra division en tijuana, donde estan perros?!?  Xolos all the way guys...

finally joined a challenge, im the only one who has logged a run on my team (winter blues!), oh well im trying to run 4 times a week kind of the same distance 2-2.5 miles, its gonna be fun!

finally joined a challenge, im the only one who has logged a run on my team (winter blues!), oh well im trying to run 4 times a week kind of the same distance 2-2.5 miles, its gonna be fun!

not "happy" at what we paid , just happy hes staying..... ...anyways, im kinda bummed i can probably only attend to the 1st game of the season, and maybe the last 2 (damn passport expires around the 2nd home game) and im not gonna be able to go to sd untill late nov , so hopefully i can go to...

a lot of activity today guys, so far im happy, seems like burnett wants the big bucks, well see what happens... ... and the 1st preseason game is 2 weeks away, damn!!

if youre sitting in field at the Q, sit AT LEAST 12-15 rows up, the players block your view if you sit below those rows thats a couple of pictures i took last season and i believe i was around row 18-21 i dont really remember, and avoid field at all costs if you want to sit down for any...

i run a couple of miles every morning and have an iphone and nike+ shoes, ill pick up the sensor this sat, ill join and start tracking my runs