Search results

This is pretty much like me haha, except im 5'9.  I don't like dunking that much, it takes up a lot of energy - but there is nothing like getting that steal, then putting it down on a fast-break, or stuffing it down in warm-ups.

^Bread is heavily processed - its not exactly whole food. Just like everything - once in a while it's not going to kill you. But if you are able to eliminate the majority of breads in your diet - then you should feel a bit leaner (depending on other diet factors). I personally feel a lot more...

I need to get back on track.. got up to season 6 I think. Started watching this routinely during my later years of High School

On a side note: I've cut out bread completely.. and I am already feeling a lot more lean. Substitute breads with oats or weetbix, they're a lot less processed.

Got some cheap mass gainer and creatine.. Winter bulking for me....

^ Thank you sir.

Nike 2K4 available?

Nike 2K4 available? I need to copppp

V1

No sir - I get that you do it each workout - but what sort of weight do we carry?  Enough weight so that the last rep is challenging? So for example: Monday - Chest Flat bench 3x15 Incline bench 3x15 etc.. Tues - Shoulders BB shoulder press 5x5 Lateral raises 5x5 etc.. Thurs - Chest Flat...

Saw some Rota Slipstreams in the first video

What sort of weight do you use?  I assume you start of lightest with 3x15, a bit heavier with 4x10 then go HAM on 5x5? So if my 1RM for flat bench was 100kg, maybe start at 65 for x15, 75 for x10 and 100 for x5? Im going to experiment with this on squats, deads, shoulder press and pretty much...

*runs off to play GT5*

Know how you feels bro..  feelsbatman..

Creative director for some bigshot creative agency in NYC

$*%@, just eat bro. Try to keep it healthy, non-processed foods, but a few takeaways or what not here and there wont hurt. Seriously eat.

^ from what i've read - the M-Sport and generic models will stay 328, 330 etc.. but the M3 versions, will be labelled M4 etc..

New Zealand Thats my friend Kosta - He's currently playing in Russia, I cant remember his club - but they're in the Europa league.  Went to HS with him and his brother - good guy.

Went this past January for the first time and did all the tourist spots - was an amazing experience - the vibe is something different, the culture, the people was unique. Im just a kid from little old New Zealand - so the experience was Shopping was pretty good - just walk down 5th and...

Random information I researched regarding O-Lifts: http://www.verticaljumping.com/olympic_lifting.html I need to get onto this, probably need a coach though. Need to switch up the variety, might give 8x3 a go..