Originally Posted by
gatorad3
Originally Posted by nealraj006
Overabundance of calorie dense food and lack of activity in majority of the population. People see getting a desk job as an improvement over a job that requires more physical activity.
This.
You don't even have to eat healthy to lose weight. Calories in<Calories out. The second law of thermodynamics. Ninjahood said about the same thing too you don't need to eat healthy and shop at Whole Foods.
There's documentaries of guys who lose fat with McDonalds. One there was a bodybuilder who cut weight with McDonalds and another was a Doctor who lost weight with McDonalds and his health improved.
People are gonna read this and be like "@!%? thats bull****" but its all good as long as I know.