- Oct 3, 2007
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NT starting to turn on Ingram when last week he was the unanimous MVP.
THEE OFFICIAL 2019-2020 NBA OFFSEASON THREAD: VICTORY LAP
- Thread in 'Sports & Training' Thread starter Started by BIG LEEMELONE,
- Start date
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- May 2, 2010
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Just gotta up the reps and keep that heart rate high
He shouldn’t cut out lifting altogether
- Mar 19, 2013
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Lmaoooo
'He's Not Normal': Zion Williamson Gained 8 Pounds of Muscle in a Week
Zion is set for his long-awaited NBA debut.www.slamonline.com
- Sep 12, 2014
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I’m 5’ 11 200lbs
i’m definitely not “frail”
I don’t see how weight lifting is conductive to making Zion be able to run up and down the floor for 10+ seasons but I’ll let y’all la fitness personal trainers rock
ABAfliggy
formerly timpace
- Apr 18, 2008
- 1,022
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Lonzo was giving it up like study guides after sick days
“Oh yea & this one due tomorrow too!”
“Oh yea & this one due tomorrow too!”
6 Rings G.O.A.T.
Supporter
- Feb 11, 2006
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- Jul 8, 2013
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Lifting is not all bicep curls and bench presses . There's lots of movement based weight training every single NBA player should lift weights and should have a specialized program for them.
- Jan 5, 2011
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Tried to tell y'all. Russ is a player. Say he pads stats. Sure. But if he doesn't, it does, statistically hurt the teams. Triple Double Gawd Activated. Harden Role Player gang again.
- Mar 31, 2011
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Why are dudes comparing Zion to Simmons?
- Sep 12, 2014
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What kind of weightlifting program do pelicans have him on where he’s putting on 8 lbs of muscle in a week?
Pelicans have professional trainers staff and nutritionist but haven’t been able to get him to lose weight
explain
- Jan 5, 2011
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He know it's wraps. He don't have 5 yrs left to be thinking that far ahead anymore.
- Sep 12, 2014
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nvm
Last edited:
- Jul 8, 2013
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you are arguing about someone putting on "8 lbs of muscle" in a week.
Do you have any clue how impossible that is to do?
- Jan 5, 2011
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The Kratos lifting program.
- Jul 8, 2013
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What does this have to do with Zion?I wonder why Zion still built like a football player?
Oh wait, that’s right
It’s cause they use the Saints training staff
Report: "Football Guys" Have Broken The Pelicans And May Scare Anthony Davis Away
NBC Sports’ NBA insider Tom Haberstroh makes the case that the Pelicans have failed Anthony Davis and seems to imply that the organization’s chances of bringing back the generational talent have grown rather slim. While he goes through a bunch of factors that show just how mediocre the franchise...deadspin.com
They just revamped their training staff over the summer.
Pelicans hire Aaron Nelson as Vice President of Player Care and Performance | New Orleans Pelicans
May 8, 2019NEW ORLEANS – The New Orleans Pelicans have hired Aaron Nelson as Vice President of Player Care and Performance, it was announced today by Pelicans Executive Vice President of Basketball Operations David Griffin.
- Sep 12, 2014
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Yes
I’m quoting the GM
But again they have professional trainers and nutritionist
why hasn’t he lost weight
- Sep 12, 2014
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Wasn’t aware of thisWhat does this have to do with Zion?
They just revamped their training staff over the summer.
Pelicans hire Aaron Nelson as Vice President of Player Care and Performance | New Orleans Pelicans
May 8, 2019NEW ORLEANS – The New Orleans Pelicans have hired Aaron Nelson as Vice President of Player Care and Performance, it was announced today by Pelicans Executive Vice President of Basketball Operations David Griffin.www.nba.com
i stand corrected
- Jul 8, 2013
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All NBA teams have training staff and nutritionist's, players still spend the most part of their 24 hours away from the team staff . The same reason why there is still over weight players/ athletes everywhere.
He was coming of a knee injury so cardio work would of course be limited.
No hard running its probably at most battle ropes and aqua training .That is again something you cant over extend on as well.
- Dec 23, 2003
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Lakers game was a clear sign Russ has been focused on trying to be a "good teammate"
Didn't want to steal Hardens shine
But now he realizes if he doesn't set the tone they'll be an average team, because everybody on the team is waiting for him to take over
- May 2, 2010
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he def been hiding snacks in his bedpost too like in Heavyweights
That boi like to eat
That boi like to eat
- Jan 5, 2011
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Step aside and let me s*** on the Spurs, please.
OTG
formerly eastside slim
- May 5, 2013
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mfs already back tryna trash the kid like its preseason
- Feb 29, 2000
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