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- Mar 19, 2013
My sugar levels definitely went down when I stopped drinking regular Coke and switch to Coke Zero. I don't drink it that often, but when I crave it, I rather not drink a cup of sugar in a drink.
Good! You don’t need that extra sugar when having meals so try to not finish sodas while eating. Chase it with some water after you’re done eating. Or have an unsweetened ice tea, I’ve done that and it helps a lot.