the thread about nothing...

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Spent some time with my uncle this morning and found out that he was struck by lightning when he was in Vietnam
 
How did it happen? Did he notice anything odd afterwards?

He said he was in a bunker thing sitting on a metal stool when he heard a loud noise and the next thing he remembers is waking up in the hospital

He had to stay there for a few days but didn't mention any kind of after effects
 
Can you still be considered a "sneakerhead" if you only wear reps?
 
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After 2 months of not running (besides my soccer games) This was today’s run.
I joined the gym and started lifting June 1st
Began with 25’s and the bar on bench press (95lbs). I hit 45’s and the bar today (135lb). Super proud of that :)
Feel my shirts fitting different now. Even arms looking beefier. I love it
 
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