the thread about nothing...

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How did it happen? Did he notice anything odd afterwards?

He said he was in a bunker thing sitting on a metal stool when he heard a loud noise and the next thing he remembers is waking up in the hospital

He had to stay there for a few days but didn't mention any kind of after effects
 
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After 2 months of not running (besides my soccer games) This was today’s run.
I joined the gym and started lifting June 1st
Began with 25’s and the bar on bench press (95lbs). I hit 45’s and the bar today (135lb). Super proud of that :)
Feel my shirts fitting different now. Even arms looking beefier. I love it
 
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