STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

Good timing and info :nthat: I actually just copped the 2 for 24 fabletics the other day. Just gotta remember to cancel my plan this week

was always intrigued by the site (especially since I always got ads for it), I’ll try it out to see since returns seem free.
 
What are some good running shoes that don’t hurt the heal of your foot the next day
 
They got those at dollar general
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These good for squats?
 
I had the surgery Thursday. Been in a lot of pain, but forcing myself to get up and move. Went on a walk today.

I have a sling (obviously) and a nerve block, which is the other thing hanging from my neck, it is a box which automatically pumps in pain medicine periodically through a small tube which is inserted into my shoulder.
mf-post-op.JPG
 
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