STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[ooiron manoo]

like how you dodged the bbc question tho

Honestly don't know what it means and don't want to google it because I don't want porn to come up on my work screen,

Srs.

lol @ the slurp fest, his jaw tho??!!! lmao

but yea, had no idea dude really has been shredded, hes like the only bodybuilder who has "the genetics" everyone loves to talk about

dont get me wrong, i know genetics plays a role, but its over played, most champion bodybuilders didnt look like Jeff in their younger years (and most of them including Arnold weren't even impressive)

bottom line, yall need to stop playing into this genetics deal, things like running fast, jumping high, abnormal IQs, abnormally large lung capacities, legit cat-like reflexes etc. are true genetic measurements, some guy training hard, dieting strictly, and roiding to 260 is not a genetic feat

Honestly I don't follow none of these dudes on IG, I don't subscribe to none of the youtube channels you guys talk about and frankly don't care about what they have to say. The only reason I know about these dudes is because you guys keep posting them in this thread.

When I want to get pumped for the gym/box and need motivation the rare times I go on youtube is to watch Rich Froning and Jason Khalipa crush WOD's. So yeah, don't really care for the natty/non-natty debate.

Lucky had that kids entire bio, I just saw his the timeline pic posted. *shrug*. You guys are funny though.

 

[luckyluchiano]

I just realized VInce G got pretty big on his bulk, dude been bulking for the longest.

 

[jewbacca]

I just realized VInce G got pretty big on his bulk, dude been bulking for the longest.

He looks way better in the first picture IMO lol

 

[luckyluchiano]

lol POG dudes go wild with that Dirty Bulking stuff.

I find it crazy that a lot of these youtube subscribers and channel cats, travel the country to go lift with each other. I do want to go to one of those Conventions/Expos though.

 

[smokey bandit]

eff bulking, i need that Craig David workout plan 

bet hes got a mean eating regime

 

[Mark Antony]

Now he needs to put his regimen out there. Stop playing DoubleJs.

 

[bigboss]

23 checking in as well

People always hate on Vince but nobody has the balls to put themselves out there like that, mad props to him

 

[jecca650]

I find it crazy that a lot of these youtube subscribers and channel cats, travel the country to go lift with each other. I do want to go to one of those Conventions/Expos though.

that youtube money

 

[jjs07]

Now he needs to put his regimen out there. Stop playing DoubleJs.

Dude's physique is crazy.

 

[bigboss]

lol POG dudes go wild with that Dirty Bulking stuff.

I find it crazy that a lot of these youtube subscribers and channel cats, travel the country to go lift with each other. I do want to go to one of those Conventions/Expos though.

Yeah them dudes be eating anything and everything. Im not gonna lie I been doing that a little bit this week but I cook 95% of my food, So I control the caloric intake somewhat haha

 

[timbo109]

I just realized VInce G got pretty big on his bulk, dude been bulking for the longest.

What's a Vince G?

eff bulking, i need that Craig David workout plan 










bet hes got a mean eating regime

See when you get to that low of a bf%, your muscle insertions really start to show. Dude has ****** chest genetics, and it shows through more than if he was at 8-9%. I have a lot of trouble justifying getting to that low a bf% unless you compete in a weightclass sport or obviously bodybuilding. Props to him for that level of dedication though.

 

[jjs07]

Craig David's Nutrition Plan

 

[jewbacca]

That dude's chest is awful.

 

[timbo109]

Craig David's Nutrition Plan

LOOOL. I'm guessing Men's Health co.uk is getting a healthy kickback from the supp industry. I take any article like that that mentions supps by brandname with a grain of salt.

 

[kobe4threebang]

Lucky is brainwashed by YouTube

 

[freeze]

I do see whats impressive about craig david at all lol. like, no hate, but he really doesn't look as good as you guys are gassing him. low bf will make anybody look 'better' tho i guess. dude chest muscle insertion points are terrible. he should get that surgery the Rock got, but the reversal of it lol

 

[heliumclinton]

So Craig David only eats chicken salad

 

[jjs07]

I do see whats impressive about craig david at all lol. like, no hate, but he really doesn't look as good as you guys are gassing him. low bf will make anybody look 'better' tho i guess. dude chest muscle insertion points are terrible. he should get that surgery the Rock got, but the reversal of it lol

I don't think it's so much his physique, but the dedication it takes to get to that level. For that, he gets major props.

 

[champcruthik]

Craig David's pecs don't really pop, and his legs look small. But he has good aesthetics and nice abs.

Came a long way from "Fill Me In."

 

[champcruthik]

J's met the gym on Monday, took a shake on Tuesday, we were lifting weights on Wednesday. And on Thursday, Friday, and Saturday, we bulk on Sunday.

 

[solewoman]

Any recommendations for running shoes. I live I'm hi and it's always hot. When I run outside it feels like I'm running on coals. I've been trying to find decent shoes and socks for ventilation but I haven't found anything... Anyone have a similar problems? Currently I'm running in some nike lunars or new balance 993s

 

[jjs07]

J's met the gym on Monday, took a shake on Tuesday, we were lifting weights on Wednesday. And on Thursday, Friday, and Saturday, we bulk on Sunday.

c'mon man!!

Any recommendations for running shoes. I live I'm hi and it's always hot. When I run outside it feels like I'm running on coals. I've been trying to find decent shoes and socks for ventilation but I haven't found anything... Anyone have a similar problems? Currently I'm running in some nike lunars or new balance 993s

Might just be your body, TBH. No matter when I run, my feet never feel like I'm running on lava. What if you changed the times in which you run? Maybe try first thing in the morning when it's cooler outside.

 

[solewoman]

^ I get my runs in when I can since I have a shifting work schedule. I've ran at night but I don't like to for obvious reasons. But honestly my feet always get hot. So I figured it was my shoes

 

[bleed05]

Craig David is just a skinny dude...can't even fill up a medium tee. Being lean is great, but I need mass with mines.

 

[sneakerfan1]

23...lol. Guess the days of me being the young cat are slowly coming to an end.