D
Deleted member 38307
Guest
Anyone have a BB.com code? por favor.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Hmmm didn't know Jay Cutler or Dexter Jackson was on the site.do not listen to this guy
blox is terrible straight up scam that doesnt have any scientific proof to back it up its claims thats saa's actually work
go with xtend or core bcaa
Lately i've been rolling out with the foam roll first, then with a 4inch PVC pipe, then finish it off with the lacrosse ball for point SMR.I bring my own in, my gym is cheap. Have a feeling I'll start a foam rolling epidemic soon like I did with jump roping at my gym lol
Hmmm didn't know Jay Cutler or Dexter Jackson was on the site.
Terrible? Scam? Yet up for Amino Supplement of the year 2013
http://www.bodybuilding.com/fun/2013-supplement-awards-nominees.html#2013-amino
Because it may not work for you don't be a douche and knock it claiming it is a scam. Not every supplement works for everyone.
"She could be on magazines, but she ain't really into that owww"seems like all of my new gym friends are all either wbff or ifbb pros. they all keep whispering in my ear to compete and whatnot. That's not really my thing. I definitely use them for motivation though. They're walking around 5-6% in the off season since most do magazines and whatnot too. It's amazing how much bigger you look when you just lose some fat.
seems like all of my new gym friends are all either wbff or ifbb pros. they all keep whispering in my ear to compete and whatnot. That's not really my thing. I definitely use them for motivation though. They're walking around 5-6% in the off season since most do magazines and whatnot too. It's amazing how much bigger you look when you just lose some fat.
:x running in nike air maxes. That turned me off to nike a while ago, not sure how the new running shoes are though.
I really need to start doing work with the lacrosse ball. I'll pass on the PVC pipe for now.I bring my own in, my gym is cheap. Have a feeling I'll start a foam rolling epidemic soon like I did with jump roping at my gym lol
Lately i've been rolling out with the foam roll first, then with a 4inch PVC pipe, then finish it off with the lacrosse ball for point SMR.
:x running in nike air maxes. That turned me off to nike a while ago, not sure how the new running shoes are though.
I only run to warm up (a mile) and I usually do that in my Air Max 2013s... but ****, I've done it in Lebrons, Zoom Generations, whatever I'm doing my workout in that day.
When you guys saying running, what is the distance you have in mind?
regarding Blox..... TRASH
anyone with knowledge will tell you that.
buy Xtend and leave it at that laugh.gif
wasnt planning on buying protein but on BB they got Cellucor B1G1 free so i copped the CnC and Strawberry. Wish they had the cinnamon swirl in the deal mean.gif
Does anyone else experience a really strong "chickeny poultry" taste from left over chicken?
I always prepare my meals the night before so I can eat for lunch, a lot of grilled tilapia.
I recently switched it up to frozen chicken breasts (purdue) but have noticed a really strong nasty raw chicken flavor.
This happens only when it is microwaved the next day..it doesn't have this taste when its freshly cooked.
Any tips on how to get rid of it? I really can't stomach it..
And I'm just grilling the chicken, throw on some mrs dash herbs and grill it in a bit of olive oil on a hot skillet.
Just get thisXtend is pretty steep in price at about $1.50/serving...![]()
Still going to try... Thanks
Anyone here every try bison as a source of lean mean?
Bison steaks are better. Definitely not cheap enough to be an everyday thing but you can get em for 9 bucks a lb at whole foodsYep. It is a nice to change it up with some bison, but not worth the price. Tastes just like ground beef.
Put him up for adoption; he's holding you back. Not SRS.my baby boy is sick so i'm staying home with him for the next 2 days. no working out. already ate a mountain of korean food (with plenty of white rice) annnnd a pile of ben and jerry's s'mores ice cream. staying home is gonna be bad![]()
why did you leave dead lifts to the end of your workout?Back Crushed Today...
-Wide Grip Pulldowns
-Bent Over Rows superset W/ Rope Pulldowns
-Seated Rows
-Rack Pulls![]()
-Find 1 RM Deadlift
-Back Extentions
-20 Min On Stairstepper
Rumble Roller Will Be Used Tonight!
Quit your job not worth itThanks fellas, to be honest I'm thinking of skipping legs until the weekend since my legs are crucial to this training for work all week, gaffeing poles . I'm having trouble as is, wouldn't want to exacerbate that with a tough day in the gym
I know all about that rush, pre new year I'd go at those hours, all bad... I nicknamed the gym "Club LAF"
![]()
I'm really interested in getting some new balance minimus. I have a few pairs of beat Nike cross trainers that need replacement. Can you squat in Minimus? If so I'll probably pull the trigger.My go to everything shoe.
But what other minimal shoes are you guys wearing? I refuse to wear vibrams....sorry just can't do it. But New Balance Minimus? Adidas Adipures?
The longest i run is 5 miles at a given time. I run interval sprints as well. I do all of this in Flyknit Trainers and Nike Free 3.0s. I like the zoom feel in my FK Trainers so if im running for 5miles i use them mostly. But if i am only running a 5k or so i will change it up and use my 3.0s.
Got me a free sample from my past Bb order.do not listen to this guy
blox is terrible straight up scam that doesnt have any scientific proof to back it up its claims thats saa's actually work
go with xtend or core bcaa
Bro. That'd not a moral if there's no protein in it.I use Free Run 2's....I absolutely love them. I actually need to get a new pair of Nike + enabled shoes. Any recommendations?
By the way...made a easy and DELICIOUS meal last night.
Had a bag and a half of spinach left over. It was going bad today and it was too much to eat as a salad between me my girl, and my daughter.
I sauteed some onions (little bit of oil) and then dumped the bags of spinach in the pot. It really cooks down quickly. I added some salt, pepper, red pepper flakes, and oregano to the mixture.
Turned out amazing.
*You can do the same thing w/ Kale.
hahahha bodybuilding.com does **** lime that to sell shops. Science not even onceHmmm didn't know Jay Cutler or Dexter Jackson was on the site.
Terrible? Scam? Yet up for Amino Supplement of the year 2013
http://www.bodybuilding.com/fun/2013-supplement-awards-nominees.html#2013-amino
Because it may not work for you don't be a douche and knock it claiming it is a scam. Not every supplement works for everyone.
Put him up for adoption; he's holding you back. Not SRS.