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- Feb 7, 2006
Anyone else get weird involuntary muscle twitches? Did dead lifts yesterday (365lbs two sets, two reps felt good, gonna try to hit 375 next time...on that journey toward 405) but today i have some muscle twitches in my back....not painful or anything just weird flickers really. This happens to me sometimes after chest day too. My chest starts to twitch a bit. Is it normal? anyone else have this happen
Could be related to hydration and electrolyte balance.
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