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I think one scoop , 2 throw ups but yeathe old C4 was light work. but i think the new ones have good amount of caffeine in them so taking 2 scoops is OD
the old C4 was light work. but i think the new ones have good amount of caffeine in them so taking 2 scoops is OD
Incorrect. C4 (Original) has 150mg of caffeine in both powdered and canned form.
C4 is so weak we joke about it on the Coli.
I don't care what PWO it is, I ain't taking it before any type of running/cardio
I've heard stories of Soldiers taking it before their PT test and dying, passing out etc.![]()
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C4 Ultimate Pre Workout Powder
HIT your hardcore workouts HARDER with the revamped C4 Ultimate – made for warriors who demand nothing but the best. This cutting-edge formula packs a potent punch of 300mg of caffeine, TeaCrine®, and Dynamine®, unleashing high-stim energy experience.cellucor.com
the ultimate ones have 300mg. we dont know which one he took
Re: inconsistent weights
I’m in the middle of nowhere Arkansas for the week, got this gym here that’s great for me. Sh** ton of free weights , barely anyone in here, $5 drop in fee
Dumbbells look like this lol![]()
I’ve been eating well and upped my hoops to 2x a week. Been doing some stretching on off days. Been feeling light and good. Did a weigh in today somehow gained 2.1 lbs lol. Kinda shocked.
these would have cost gold during the middle of the pandemic.Re: inconsistent weights
I’m in the middle of nowhere Arkansas for the week, got this gym here that’s great for me. Sh** ton of free weights , barely anyone in here, $5 drop in fee
Dumbbells look like this lol![]()
Air Force, right? Yo *** don’t need no PWO for some push ups, crunches and 1.5 mile runYeah, that could happen I guess.
I take a scoop of #POWDA before all of my PT tests.![]()
We don't. I bought some of that C4 Ultimate last year during a TDY.
300mg still isn't much. And the slide said he only took 1 scoop so.![]()
so you don't get desirable buns is basically what you're saying.of course if one makes a huge transformation from an extreme, the level of attention will be different but there are so many factors (personal style, hygiene, height, face, confidence, etc.) to attraction, my main point is that being jacked to the level a lot of guys aspire doesn't matter nearly as much as us guys tend to think it does...which isn't to say some subset of women aren't super into a guy being diesel, just that most don't place that much import to a guy being fit & in a lot of cases it is almost a negative
i forget what it's called but there's actually a name for this phenomena, where people think what they think is what others think...for most guys it makes a big difference how in shape a woman is relative to the their level of attraction so they think it this is the same for women but it isn't, definitely a level ofinvolved to women saying the 'dad bod' thing is what they prefer but women generally have other attraction triggers such that it's just less of a thing, and considering the consistency, dedication, & effort involved to get all musclely, there are prolly other things that would give more return on investment if yammage is the goal
Air Force, right? Yo *** don’t need no PWO for some push ups, crunches and 1.5 mile run
Us Army dudes got this ACFT now that consists of deadlift (hex bar), hand release push ups, medicine ball throw, sprint drag carry (pull 90lbs, carry 2 45lb kettlebell etc.), plank and a 2 mile run![]()