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- Jun 23, 2001
all you guys talkin about your knees have worn some of your cartilage away?
my knees hurt but i got an x ray and an mri, come to find out, i just have a lot of scar tissue in my quad and patella tendons, after pt, my knees are great
basically all im trying to say is strengthen your quads and you will feel a change
I finally gave in and went to a Sports Medicine doctor this past Fall after fearing ligament damage from a knee injury (someone undercutting/rolling it up). MRIs/X-Rays came back negative for tears and structural damage, but he did notice severely worn cartilage from years of wear and tear.
My legs are huge/quads/calves/hamstrings from my avid love of walking/cycling/running and baseball.
I bulked up muscle wise this year to 237 (which is the heaviest I've ever been able to get up to being 6'4). I just started cutting/trimming back down in December and am down to 215 right now. The extra weight might have been causing discomfort as well.
I'm going to start doing Yoga and other things as well to keep loose and limber.