- 13,068
- 14,163
- Joined
- May 9, 2004
I got injured in the first place cause this big dude tried to reach for a take down and instead collided on the lateral back of my knee. Im just lucky theres no serious ligamentous damage. I thought my ACL was done when it happen.
My membership is on pause until next month. Working on upper body strength and daily biking in the mean time.
Back to doing 15 reps of 225 bench consistently.
A tale as old as time.
Someone trying to hit some sloppy *** takedown is probably the greatest injury risk in any gym