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if someone squatted barefoot at the gym (shoes removed only performing exercise & no musty feet obvi), would y'all trip/judge?
It tells me a lot about how the individual was raised.
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if someone squatted barefoot at the gym (shoes removed only performing exercise & no musty feet obvi), would y'all trip/judge?
I do it in socks.if someone squatted barefoot at the gym (shoes removed only performing exercise & no musty feet obvi), would y'all trip/judge?
We did it boiz. Now I just need to do this in 3 weeks on the platform where it counts.
Years ago before powerlifting I used to be big into front squats Ronnie Coleman style. Hits the quads better, esp if you wear heels. Pretty sure my 1 rep max for front squat was 280 or something like that lol
I used to do em with the crossed arms. I never felt comfortable/in control the other way. Been a min since i front squatted tho, good switch up to take pressure off your back. I really liked zerchers.I'm going to stick and just try to do less weight at first until I feel more comfortable. I felt it in my quads more and feel like it helps with my form overall.
I used to do em with the crossed arms. I never felt comfortable/in control the other way. Been a min since i front squatted tho, good switch up to take pressure off your back. I really liked zerchers.
I remember i was doing jeffersons at one point too. Odd af but they were good.
But ya always good to start with low weight and get the form down nice.
if someone squatted barefoot at the gym (shoes removed only performing exercise & no musty feet obvi), would y'all trip/judge?
Anyone squat abd deadlift in converse? How do they feel? Debating on getting some because these nike air max and free runs not cutting it and I hate taking off my shoes to go bare foot in the gym
What are some of y’alls favorites when you have a sweet tooth?
Interested in both calorie conscious or just “idgaf, this **** is too good” responses
Cinnamon rollsCandy, cinnamon rolls, donuts from Dunkin, cookies.
FWIW I never make food choices based on calories.
Cinnamon rolls
You also work out for 4 hours a day
Cinnamon rolls (Panera or Cinnabon), donuts, cookies, brownies, ice cream.What are some of y’alls favorites when you have a sweet tooth?
Interested in both calorie conscious or just “idgaf, this **** is too good” responses
I don't typicall go for sweets during cheat day. give me fried stuff. i don't go too crazy tho. probably chick fil a and friesWhat are some of y’alls favorites when you have a sweet tooth?
Interested in both calorie conscious or just “idgaf, this **** is too good” responses
What are some of y’alls favorites when you have a sweet tooth?
Interested in both calorie conscious or just “idgaf, this **** is too good” responses