Beruseruku Desu
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- Oct 10, 2018
The belt squat machine might be my favorite leg machine now
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What exactly happened here?
They used to close at 11 so I’d go late night. But now they close at 9 on weekdays and 8 on the weekend so I gotta figure out when I should go. Working out in the morning is a no no for meI joined a new gym this week, it’s a church with 2 full b-ball courts and a decent weight room, they don’t care about covid19 so it’s full business as usual, optional masks. I went 4 times this week from before 7am, each time I got there earlier lol. They open at 6, I got there 6:15 today. Trying to go when it’s less people. By 7am the courts are packed with teenagers. I’ve never worked out in the morning in my life, let along 6-7am. So far I’m liking it. I even worked out in the afternoon at my house a couple times
Give it a try famThey used to close at 11 so I’d go late night. But now they close at 9 on weekdays and 8 on the weekend so I gotta figure out when I should go. Working out in the morning is a no no for me![]()
Give it a try fam
Some of the best workouts I've had were in the morning with nothing in my stomach but a cup of coffee.Sleep early, wake up have a cup of tea and a banana and get to work.
Crush food post workout
They used to close at 11 so I’d go late night. But now they close at 9 on weekdays and 8 on the weekend so I gotta figure out when I should go. Working out in the morning is a no no for me![]()
Rogue echo bike finally showed up without the tools and missing 2 damn bolts to connect the console to the bike. Had to go to Home Depot and get some bolts.![]()
Did you let rogue know? I just got my new squat rack from them and they were missing a washer. I talked to there customer service and they offered me either a $10 refund to get my own or they'll ship it to me. I chose the latter and they sent me a more bolts and washers.
I already have the pull up thick bands but i wanted these with the handles so i can do more chest and leg work. for 12 bucks couldn't really beat it. it will hold me over til i get more money and time to get a all in one home gym pieceDamn. Just ordered some bands on Amazon this would of been perfect.
Only got bands since i recently started getting back into it and have been doing a lot of pushups. Can’t see any easy way to counter balance that with back work (eg in-line row) at home without any equipment.
Plan to walk outside wrap it around a tree and do some work lol
Dudes that decide to do their entire 30 minute stretch routine directly in front of the only squat rack in the gym
dawg. Stretch before you get to the gym or over in the empty corner or sumthin. How is this not common sense?