Tank Top Master
formerly tampabaysbeast
- 1,655
- 2,780
- Joined
- Jan 31, 2016
So i basically up til bed time...
Weigh myself in the Am. And im about 207 i take a shake get a bcaa drink in
I then go do cardio. Sweat. Weigh again and im like 204 . Which weight to trust or take a hapoy median?
I always do dehydrated/empty stomach, empty bladder.
My weight can flex upwards of 7 or 8 lbs depending on what's been consumed.