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- Mar 3, 2012
I live in VA.Where you at
But currently im in hamilton ca near toronto
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I live in VA.Where you at
I live in VA.
But currently im in hamilton ca near toronto
My wife lives here we visiting her fam..
Is that 109 a good price or I can find a better price.? Or you think the rom 2s are somewhere cheaper
My wife lives here we visiting her fam..
Is that 109 a good price or I can find a better price.? Or you think the rom 2s are somewhere cheaper
My wife lives here we visiting her fam..
Is that 109 a good price or I can find a better price.? Or you think the rom 2s are somewhere cheaper
Dude said he was OHP DB pressing 130 for reps...
Great info though. In short:
1. Slight incline DB OHP
2. Floor press
3. “Lean Back” Pulldown
Also mentioned how he only benches once a week but has two “bench press” days. The first centered around the actual bench press movement and some accessories and the second centered around accessories to build his bench like the OHP or floor press for example. Similar to what was discussed in here.
My takeaway from all this is the importance of accessory work cannot be understated. Can’t wait to get back in the gym tomorrow.
Cop them man. they'll get actual burn in the gymThey tax is 14% killin out here. I qonder if any outleta back home got them just sitting or should i just buy em here.
Lol canada isnt bad so far. Just wish there drivers uses their turning signals
heel slip on the DSX 2 is pretty common from what i’ve read
been wearing metcon x frees and loving them so far. good stability when you sit back, but flexible up front for plyo or running. the regular meton sole makes my feet fall asleep when running
so that's a good price? Cool ill get itCop them man. they'll get actual burn in the gym
Gonna go to a gym after 2 yrs(which I only did for like 1 month lol), is there a program for belly usually? i dont remember one and my homie said we going chest day today
program for belly? like to lose fat in the belly? you cant pick and choose where you lose fat. all you can do is lose fat in general. you may lose fat in other places quicker like your arms, legs, etc. depends on your genetics.
Any belt recommendations? Been using a "Crossfit" belt from like 5 years ago without knowing its for crossfit. I belt up for squats and deadlifts.
I’ve been using this belt for I think 2 years now. Sits in my trunk until I need it for DL day and it’s still in great condition.Any belt recommendations? Been using a "Crossfit" belt from like 5 years ago without knowing its for crossfit. I belt up for squats and deadlifts.
I sold my inzer.
Ahat u in canada now? Where can i get that rogue belt