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LmaoooooooooooSounds like you need a suitcase
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LmaoooooooooooSounds like you need a suitcase
My right knee always has a cracking sound when I squat. Will just turn up the music to ignore it
.... as in not eat anything until Sunday!?About to fast until sunday
Keto again on Monday
The fast continue until sunday night. Water only. Easy peasy. Ive done 10 day fasts before. This just to cleanse the excess carbs and glycogen in my system so that I'm in Ketosis by monday..... as in not eat anything until Sunday!?
Dennis Reynolds is that you?...The fast continue until sunday night. Water only. Easy peasy. Ive done 10 day fasts before.
Along with all other nutrients out of your body no? Do you need to be in ketosis so quickly?This just to cleanse the excess carbs and glycogen in my system so that I'm in Ketosis by monday.
Do you feel like a zombie by the end of it?The fast continue until sunday night. Water only. Easy peasy. Ive done 10 day fasts before. This just to cleanse the excess carbs and glycogen in my system so that I'm in Ketosis by monday.
The fast continue until sunday night. Water only. Easy peasy. Ive done 10 day fasts before. This just to cleanse the excess carbs and glycogen in my system so that I'm in Ketosis by monday.
No disrespect. If it works for you then do you, I'm just curious as to why you would fast for 10 days to hit ketosis instead of doing a normal keto diet for 14 or so and not starve.
Do you feel like a zombie by the end of it?
this is so unbelievably pointless. If you're going to do this and the goal is ketosis, then you should look into a Protein Sparing Modified Fast.
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looking like earthworm jimThanks for the vids but imma need someone with some gains or aesthetics talkin about prolonged fasting before I take it seriously. Intermittent fasting is solid but that prolonged fasting and ketosis sounds like some frail guy business. I'm not saying everyone needs to be swole we I don't go to the gym to look like I'm making those crystal meth gains by not eating.