aNYone
Supporter
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- 33,694
- Joined
- Dec 31, 2012
I’m down for the NYC summit. I’ll take the train from central jersey to Penn. From there I’ll get lost though
I got you fam
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I’m down for the NYC summit. I’ll take the train from central jersey to Penn. From there I’ll get lost though
Man all y’all up norf cats. We need a deep souf summit. We can hit bojangles after
This man knows.Oh I didn’t know that. Soundview is from the Bronx so I know it has to be the one near here.
Lmao one of the few BK hoods really left...I remember I worked there and went in a corner store. **** was blooded out crazy. Like just mad bloods in there. I mean, I'm good anywhere, but I couldn't have been the owner. Lmao, I'm like damn, how you the owner and letting them run your store?NT summit in East New York?
Tips on discipline when eating? I've been working out about every other day so far this month. But I'll get home and destroy that workout by lack of self control
Bro me and that dude Sound would shut down NYC we would run that **** like birds off the block in the summer feel me B yeahhh boiiii
Also
Chick fil a >>>>>>>>>>>>> Bojangles
Fight me JonJon
Y'all are right. I need to get the bad foods out the crib completely. And get back to a gallon of water a day. What do you mean by water dense foods, Olympus ?
Hello guys! Newbie here on NT haha. I'd like to ask your opinion about macros (macronutrients) and the ketogenic diet. Is anyone here on that dieting method? How is it so far? Also for macros, I made calculations and I'd like to clarify that if a person has recommend stats to meet ketosis: (BTW, these are all examples)
200g Fat
100g Protein
50g Carbs
Do those numbers have to be consumed in one sitting or is it spread out in a day to meet the quota? I'm thinking of being on a low-carb diet like the Ketogenic diet and hopefully build a toned body by summer time. I don't intend on building so much gains that I won't be able to fit into my clothes
Thank you all for the insights!