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- Jul 20, 2017
Reported.
It's on my Snapchat story now. A few NTers have me. Check it out broseph.
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Reported.
It's on my Snapchat story now. A few NTers have me. Check it out broseph.
It's on my Snapchat story now. A few NTers have me. Check it out broseph.
It's on my Snapchat story now. A few NTers have me. Check it out broseph.
Shouldn't matter as long as its 5g a day they sayYou guys take creatine before and after workout.. Or only after.... Or only before?
If this guy won't post anything for money then he needs to be banned from this thread.
My NT lifting fam what y'all getting into this weekend?
I'm bout to buy some new chucks and I recently switched to Vegan protein. Check out Vega brand. That whey stuff is crap.
Anyone ever squat without knee sleeves after using them for a while.
It hurts to squat without them. WTH.
I'm gonna be squatting without knee sleeves once I get back to 365. I'll go sleeveless once a week.
Bout to squat 680, beltless, in kobes.
anybody else here get a little too angry if they have a s*** day? Like I know better than to let it get to me. We all have bad days. There’s always next week or 2 weeks but man. Last couple months have been bad to the point I take s*** home with me
Gonna do the splits between two chairs and over head press 315.
lol everyone messaging me on Snapchat asking if it's really me. Dudes love hating like I didn't put that work in.
Not even a week ago ...
Sorry forgot to specify. Na in the gym. My work gets to me sometimes but I use the gym to relieve it so if I have a bad day in there then I can’t get it outYou talking about work? I've been there. My last job got to me bad. I used to be pissed off all the time for he point I missed a lot of workouts and I drank a lot of alcohol on the weekends.
Sunday is Spartan Race day. Kinda nervous tbh. Last time I did it was two years ago and didnt do as well as I could have. This time around we're doing 3v3 teams and losing team has to buy the other Korean BBQ after. Not tryna spend another $40
Sorry forgot to specify. Na in the gym. My work gets to me sometimes but I use the gym to relieve it so if I have a bad day in there then I can’t get it out
Sorry forgot to specify. Na in the gym. My work gets to me sometimes but I use the gym to relieve it so if I have a bad day in there then I can’t get it out
Bought the cherry tart...Xcell that *** better work lol...
Checking out rehab shoulder work on athleanx rn.
I'm gonna do what that one user posted and avoid compound for a week at least.